You Can Make Your Belly Fat Healthier

Even if you gain weight, you may be able to change where the fat is stored so it's not as dangerous. See what it takes and if you're already doing it.

Women's Health You Can Make Your Belly Fat Healthier That's right -- according to new research, you can change the way your body stores fat, potentially lowering your risk of heart disease, diabetes, and stroke. Here's the key. Read More An Early Sign You're Low on Iodine Iodine plays a role in your energy level, among other things. See an early sign you're not getting enough, plus foods that can help you get your share. Read More Surprising Causes of High Cholesterol You try to limit fatty foods, but some unexpected things -- like stress, unfiltered coffee, and certain medications -- can increase your cholesterol levels. Read More ADVERTISEMENT ADVERTISEMENT 4 Mistakes That Can Worsen Overactive Bladder Going to the bathroom as soon as you get the urge might seem like a good idea, but it could be making your OAB worse. See what else to avoid. Read More What to Do About Thinning Hair If you've noticed your hair thinning all over or your part getting wider and wider, there are things you can do to help slow down the loss or even grow new hair. Read More How Grief Shows Up in Your Body Grief is a natural part of life, but it can cause a physical and emotional toll. From back pain to an increased risk of having a heart attack, find out how it can affect your body. Read More 7 Mindfulness Techniques for Pain Management Research shows that mindfulness can help reduce the intensity and frequency of your pain, among other benefits. See seven techniques worth trying. Read More Fitness Tips 10 Ways to Exercise if You Hate to Work Out How to Create a Home Exercise Routine Basic Body-Weight Exercises You Can Do Right Now From Our Sponsor Treatment for Myasthenia Gravis ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102