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| | More tools for understanding your gut health | | In yesterday's Nutrition Edition, we discussed the difference between IBS and IBD to help you get to the root of your stomach issues. Want to keep the digestive health conversation going? Consider signing up for our Digestive Health newsletter. | | Twice weekly, look out for an email from us with information personalized to your interests, exclusive access to downloadable (and printable) guides, and more expert-backed gut health tips. Check out some more of our digestive health-related offerings below. | | | | | | | | | We talked to your gut — it thinks you need this newsletter in your life. | | | | | | | | | | | | |  | | The Major Health Benefits of Chia Seeds | | Registered dietitian at Healthline, Lisa Valente, discusses seven health benefits of chia seeds, all supported by science. | | | | | | | | | | Until next time, |  | Take care of yourself, and we'll
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