14 Ways to Stop Food Cravings

The urge for something sweet or salty can hit you for lots of reasons, from a light lunch to simple boredom. Try these tips to curb your cravings.

Women's Health 14 Ways to Stop Food Cravings The urge for something sweet or salty can hit you for lots of reasons, from not eating enough filling foods at mealtimes to pure boredom. Try these tips to curb your cravings instead of testing your willpower. Read More Why You're Losing Your Hair It's normal to lose 50-100 hair strands a day, but too much shedding or thinning can be concerning. See the causes of hair loss in women so you can take steps to fix it. Read More How Often Do You Need to See Your Doctor After Menopause? After menopause, your risk of a number of health conditions, such as osteoporosis and heart disease, goes up. Find out what to expect and when to see your doctor. Read More ADVERTISEMENT ADVERTISEMENT 12 Signs of a Sociopath Someone may seem selfish or aggressive, but that doesn't mean they have antisocial personality disorder. Watch for these behavior patterns. Read More Diet Tips to Help Prevent Breast Cancer No single food or diet plan prevents breast cancer, but what you eat plays a role in how likely you are to get the disease -- or whether it comes back once you've had it. Read More Warning Signs of Kidney Trouble When your kidneys don't work right, toxins can build up. That can lead to several different -- and surprising -- symptoms. Read More This Is Why Your Allergy Meds Aren't Helping Doctors say too many people still treat their allergies incorrectly. Find out how -- and what to do instead. Read More Top Picks Health Conditions That Can Harm Your Sex Life When Breast Cancer Turns Metastatic: Take These Steps What You Need to Know About Surgery for Sleep Apnea Pain Management News FDA Approves New Non-Opioid Pain Treatment Opioids and Surgery: How to Know Your Usage Risk Going In ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Worst Habits for Belly Fat

See which habits may be holding you back from losing weight in your midsection, where it's especially dangerous.

Men's Health Worst Habits for Belly Fat See which habits may be holding you back from losing weight in your midsection, where it's especially dangerous -- and which ones may even be adding to the problem. Read More 19 Relationship Secrets Women Want Men to Know Compliment her looks (without being asked). Ask her what she likes in bed. We share 19 secrets to winning (and keeping) a woman's heart. Read More These Fatty Foods Are Actually Good for You Avocado, olive oil, ground flaxseed, and these other foods are rich in fats that are good for your heart, skin, and maybe even your brain. Read More ADVERTISEMENT ADVERTISEMENT The Truth About Exercise and Aging As you get older, it becomes easier to make excuses for not exercising. But roughly 3.2 million people die each year because of physical inactivity. Read More 3 Bad-News Foods for Blood Pressure Whether you have high blood pressure or want to avoid it, cut back on these types of foods to make your heart happier. Watch Video Signs You Have a Herniated Disk A herniated disk can cause extreme pain in your lower back. But how do you know when it's a herniated disk and not just regular old back pain? Read More Reasons to See an Herbalist Herbalists are trained to work with medicinal plants. Learn about the conditions herbalists treat and when you might need to see one. Read More Top Picks The Latest Treatments for Moderate to Severe Psoriasis How to Manage Incontinence After Prostate Cancer CIDP: Review Your Treatment Options Spotlight on Dementia Midlife Belly Fat May Be Tied to Early Signs of Dementia Caregivers: Don't Lose Sight of Your Mental Health ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102