Low-impact cardio. Tummy-soothing teas. Whey protein 101.

Researchers have found that people with an optimistic outlook had a significantly lower risk of dying from heart disease, stroke, and cancer.

How a Positive Mindset Helps Your Body, Too Researchers have found that people with an optimistic outlook had a significantly lower risk of dying from heart disease, stroke, and cancer. Read on 11 Foods that Increase 'Good' Cholesterol Discover delicious foods abundant in high-density lipoprotein (HDL), which can "vacuum" up bad cholesterol in your arteries. READ ON 8 Healthy, Easy-to-Make Salad Dressings These tangy, all-natural dressings are packed with nutrients and flavor — and will have you swearing off the bottled stuff. READ ON Monk Fruit Sweetener: Good or Bad? Monk fruit contains no fructose or glucose, but it's up to 250 times sweeter than sugar and has antioxidant and anti-inflammatory benefits. READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107