10 Tips to Reduce Stress in Women Over 50

Navigating the changes of midlife can be stressful -- and for women over 50, the effects of chronic stress are compounded.

Women's Health 10 Tips to Reduce Stress in Women Over 50 Navigating the changes of midlife can be stressful -- and for women over 50, the effects of chronic stress are compounded. Face it: It's time to reduce stress. Read More How to Perform a Vaginal Self-Exam A self-exam can help alert you to health problems in between gynecologist appointments. Here's what to look for, and when to call your doctor. Read More Worst Habits for Your Bones See how spending too much time inside -- and even bike riding and eating wheat bran with milk -- can add to bone loss and make fractures more likely. Read More ADVERTISEMENT ADVERTISEMENT These Foods Just Leave You Hungry Some foods don't satisfy your hunger very well -- or for very long. Here's how to make more filling choices. Read More What's Triggering Your Hot Flashes? Did you know that the wrong clothes could bring about night sweats or hot flashes? See what else could be to blame for these common menopause symptoms. Read More What to Expect at Your Annual Physical Exam A thorough physical exam is a head-to-toe checkup of your body and a quick, skillful evaluation of your mental and emotional well-being. Here's what your doctor will look at. Read More 12 Drinks That Boost Your Mental Abilities When you're looking to improve your energy level, strengthen your concentration, or sharpen your memory, what's in your glass can make a difference. Read More Spotlight on Health Insurance How to Save Money With Prescription Savings Programs Different Types of Health Plans: How They Compare What You Should Know About Social Security Disability Benefits Top Picks Lifestyle Changes That Can Help You See Better With Low Vision Tips for Traveling When You Have Back Pain ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Surprising Reasons to Sleep Naked

Stripping down to sleep could improve your sperm count, lower your risk of dementia, and help you lose weight, among other benefits. Here's how.

Men's Health Surprising Reasons to Sleep Naked Stripping down to sleep could improve your sperm count, lower your risk of dementia, and help you lose weight, among other benefits. Here's how. Read More 15 Health Issues That Weaken Your Bones You might not think much about your bones until something starts to go wrong. See which conditions can cause problems, and what you can do about them. Read More The Truth About Low Testosterone Treatments You can get extra testosterone through shots, gels, patches, and tablets. But what are the risks? Is it worth it? And who shouldn't take these treatments? Read More ADVERTISEMENT ADVERTISEMENT 12 Mistakes That Affect Your Cholesterol From sitting too long (even if you exercise regularly) to cutting out all fats, see which habits can lead to unhealthy cholesterol numbers. Read More Try This for an Enlarged Prostate These lifestyle changes can't prevent BPH, but they may help you control your symptoms. Read More Helping Others Can Help You Live Longer Acts of kindness aren't just generous -- they could help lengthen your life. Find out what happens in your body when you give to others. Read More 5 Ways to Reverse Nonalcoholic Fatty Liver Disease With this disease, you have a buildup of fat in your liver. But the good news is there are things you can do to reverse the problem before it becomes more serious. Read More Cancer News Still Deadly, but People Are Living Longer With Pancreatic Cancer Alcohol, White Bread Linked to Colorectal Cancer Risk Active Surveillance for Prostate Cancer a Leap of Faith Calm Your Skin Ways to Soothe Rough, Itchy, or Dry Skin Psoriasis Relief Starts With the Right Cream ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Using Beta-Blockers to Treat Heart Failure

Beta-blockers are drugs that improve the heart's ability to relax. Learn how this medication is used to treat heart failure.

Trouble viewing this email? View as a Webpage Daily Using Beta-Blockers to Treat Heart Failure Beta-blockers are drugs that improve the heart's ability to relax. Learn how this medication is used to treat heart failure. Go > Recommended for You Lymphedema Symptoms You Should Know Cancer Symptoms That Are Easy to Overlook What Is Ventricular Trigeminy? ADVERTISEMENT ADVERTISEMENT In the News New COVID Vaccine 54% Effective at Preventing Symptoms Can Smart Technology Really Improve Your Sleep? Eating for Confidence: What to Know Measles Warning Signs Growing: How Concerned Should We Be? New Study Reveals Why Fats and Sugars Are Irresistible ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102