Simple Secrets to Eating Less

These techniques help make estimating serving sizes a breeze, whether you're eating at home or dining out.

Women's Health Simple Secrets to Eating Less No food should be off-limits, if you eat the right amounts. These techniques help make estimating serving sizes a breeze, whether you're eating at home or dining out. Read More What to Expect After a Stroke After you have a stroke, your goal is to restore as much independence as possible. Try these treatments and medications to help you bounce back. Read More How Kegels Help With Urinary Incontinence Pelvic floor exercises are one of the best natural ways to control urinary incontinence. Here's how to do them. Read More ADVERTISEMENT ADVERTISEMENT How to Start Strength Training Moves like these build muscle and bone, but they can also improve your balance and coordination. Here's how to begin. Read More What's Waking You Up at Night? Left untreated, lack of sleep can lead to conditions like high blood pressure and diabetes. Find out what might be interrupting your sleep and what you can do about it. Read More What Your Body Shape Says About You Your frame and where you tend to carry your weight can say a lot about the state of your health. Read More When to Toss the Condiments in Your Fridge Don't let a drop of sriracha or mayonnaise go to waste. Here's where to store some of your favorite condiments -- and how long to keep them. Read More Top Picks Manage Stress That May Trigger Eczema The Emotional Roller Coaster of Menopause Managing the Costs of MS Treatment From Our Sponsor Skin Care Match Game: Skin Type Edition ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

12 Foods That Make You Age Faster

See which foods and drinks can add years to your body, inside and out.

Men's Health 12 Foods That Make You Age Faster Did you know that sodas and energy drinks speed up the aging of cells in your tissues? Or that eating spicy foods can lead to purple marks on your face? See which other eats and drinks can add years to your body, inside and out. Read More Best Ab Exercises for Men Strengthening your belly muscles makes your entire body move and feel better. Try these time-tested moves, from beginner to advanced levels. Read More Warning Signs of Liver Cancer Most people don't notice any red flags early on, but liver cancer can eventually cause stomach problems, dark pee, and these other symptoms. Read More ADVERTISEMENT ADVERTISEMENT Here's What Happens When You Stop Having Sex Going without sex for too long might actually weaken your immune system and affect your memory. See what else could happen. Read More How to Keep Your Mind Sharp Your brain's capacity can improve even as you get older -- if you exercise it properly. Start with these activities. Watch Now Symptoms of VEXAS You Should Know This autoimmune condition mostly affects men over 50, and it's more common than first thought. Here are the warning signs you might notice. Read More 11 Simple Ways to Raise Your Testosterone Replacement therapy isn't the only way to boost your testosterone levels. See what else might make a difference, from eating more protein to using glass instead of plastic. Read More Protect Your Eyes Best Foods to Help Your Vision Symptoms of Age-Related Macular Degeneration Your LASIK Surgery Went Well -- But Now You Have Dry Eye Medicare Tips Who Can Get Medicare? How to Advocate for Yourself if You're a Person of Color on Medicare ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Heart Disease and Hypertrophic Cardiomyopathy

Learn more about hypertrophic cardiomyopathy, thickening of the heart muscle, including symptoms, diagnosis, and treatment.

Trouble viewing this email? View as a Webpage Daily Heart Disease and Hypertrophic Cardiomyopathy Learn more about hypertrophic cardiomyopathy, thickening of the heart muscle, including symptoms, diagnosis, and treatment. Go > Recommended for You Heart Failure -- the Basics Blood Thinner Basics Petroleum Jelly: Health Benefits and Uses ADVERTISEMENT ADVERTISEMENT In the News Human Immunity Pushing Back on COVID As New Variant Arises More Parents Turning to Acupuncture for Kids' Pain, Anxiety Clinics Peddle Unproven Stem Cell Treatment for Long COVID Child-Care Centers Are Not Big COVID Spreaders, Research Says AI 'Companion' Robots: The Next Must-Have Health Tech? ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102