12 Surprising Symptoms of Depression

Sadness and fatigue are common clues. But they aren't the only clues. Learn to spot hard-to-recognize symptoms.
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High Triglycerides? Avoid These Foods

High-fat meats, starchy vegetables, and even too much fruit can raise your levels of this blood fat. See what else to avoid -- and try these swaps.
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Stressed Out? How to Get Back in Control

Chronic stress can do real harm to your body. Here are some big changes that can help erase that stress from your life.
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Stressed Out? How to Get Back in Control
Chronic stress can do real harm to your body. Here are some big changes that can help erase that stress from your life.
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