15 Migraine Dos and Don’ts

Too much of this or too little of that. It can be tricky to avoid your triggers. These strategies can help.

Women's Health 15 Migraine Dos and Don'ts Too much of this or too little of that. It can be tricky to avoid your triggers. These strategies can help. Read More Fast Stress-Busting Pick-Me-Ups Stress about work and family can raise your tension. From singing to aromatherapy, these ideas can help find your calm. Read More How to Listen to What Your Body Is Telling You Listening to your body involves recognizing its signals and cues. These tips can help you hear what it's telling you. Read More ADVERTISEMENT ADVERTISEMENT 11 Things You Should (and Shouldn't) Do After Sex A few simple steps, like peeing after sex and having a glass of water, are all it takes to help keep you and your partner healthy. Read More Are Weighted Blankets All Hype? Evidence is mixed on whether or not these blankets really do calm anxiety or help you sleep. Find out what to look for before purchasing one. Read More Handling Adult Sibling Rivalry as Grown-Ups Many siblings outgrow their rivalries, but not all do. These ideas can help you shift your perspective. Read More Health Risks of Buying Secondhand You may find a good deal, but sometimes buying used is not the way to go. Read More Top Picks Symptoms of Thyroid Eye Disease The Healthiest Cheeses to Try Warning Signs of a Ministroke From Our Sponsor Great Gummies: 2023 Report on the Best CBD Brands ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

13 Ways to Cut Your Odds of Having a Stroke

You may not be able to change your genes, but you can take these steps to help keep your blood vessels healthy.

Men's Health 13 Ways to Cut Your Odds of Having a Stroke Did you know that for every 7 grams of fiber you add to your daily diet, your stroke risk goes down by 7%? See other steps you can take to help keep your blood vessels healthy. Read More 'Hidden Hearing Loss' May Cause Tinnitus Find out how auditory nerve loss, sometimes called "hidden hearing loss," might be behind the ringing in your ears. Read More Why Your Semen Looks Yellow Sometimes, yellow semen can be normal. But other times, it is cause for concern. Here are some things that can bring about a yellow tint. Read More ADVERTISEMENT ADVERTISEMENT Warning Signs of Breast Cancer in Men Yes, men can get breast cancer, too. Look out for these symptoms, and see if you have any of these medical issues that raise your risk. Read More 14 Things Your Doctor Looks for at the Annual Exam They push on your belly, look in your mouth, shine a light in your eye. But why? Find out what's behind all the tapping, rubbing, poking, and prodding. Read More How to Measure Your Grip Strength Testing your grip strength is an inexpensive, easy way to assess your overall health status. Here's how to determine -- and improve -- your score. Read More 5 Ways to Boost Gratitude Studies show that grateful people tend to be happier, sleep better, and have lower levels of inflammation. Learn how to create a daily gratitude practice. Read More In the News Could This Popular Weight Loss Drug Help Treat Alcohol Addiction? Vehicle Air Filtration May Protect Against Blood Pressure Spikes This Walking Speed Might Help Lower Your Type 2 Diabetes Risk Try These Moves Best Leg Exercises for Men Best Chest Exercises for Men ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

9 Screening Tests Every Man Needs

Diseases are easier to treat when they're detected early. Here are some tests you should consider, based on your age and your risk factors.

Trouble viewing this email? View as a Webpage Daily 9 Screening Tests Every Man Needs Diseases are easier to treat when they're detected early. Here are some tests you should consider, based on your age and your risk factors. Go > Recommended for You Why Are My Lungs Congested? 12 Rashes and Bumps Below the Belt How to Treat Stomach Pain in Adults ADVERTISEMENT ADVERTISEMENT In the News Q&A: 'White Lung' Pneumonia – What You Need to Know New COVID Variant JN.1 Could Disrupt Holiday Plans For Happier Holidays, Set Your Expectations – and Breathe You May Be Increasing Your Skin Cancer Risk Without Knowing It Soaring Use of Ketamine Creates a Health Care 'Wild West' ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102