These Habits May Not Be as Healthy as You Think

Counting calories, making the bed, showering daily: These seem like sound practices, but are there good reasons to cross them off your to-do list? See what's worth it and what's not.
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Why Isn't Everyone on This Diet?

This top-rated plan may help lower your blood pressure and cholesterol levels. Plus, it can help you lose weight. Here's how to get started.
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Why Isn't Everyone on This Diet?
This top-rated plan may help lower your blood pressure and cholesterol levels. Plus, it can help you lose weight. Here's how to get started.
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