Essential Vitamins Women Need

Eating a balanced diet is best, but supplements can be a good way to fill in any gaps when they happen. Here are the ones to consider.

Women's Health Essential Vitamins Women Need It's a message you've probably heard before: Keep yourself healthy with the right mix of vitamins. But which ones? And should you get them through the food you eat, or can you take supplements? Read More How to Quiet an Active Mind So You Can Sleep Even if you're the best of sleepers, there will be some nights when your brain is buzzing and not ready for sleep. These tips can help you slow your thoughts so you can get some rest. Read More Confused About Calcium Supplements? Women over 50 need 1,200 milligrams of calcium per day, but research suggests that more than a third of us don't get enough. Here's how to close that gap. Read More ADVERTISEMENT ADVERTISEMENT Warning Signs of Binge Eating Disorder It's normal to eat too much from time to time. But binge eating is different. Watch for these red flags. Read More Make Advanced Breast Cancer Treatment Work for You Terlisa Sheppard was diagnosed with stage IV breast cancer 19 years ago. Here's what she has to say about making the most of your treatment and dealing with side effects. Read More A Day in the Life of Psoriatic Disease When Ashley was diagnosed with psoriatic arthritis, she figured she'd take medicine, go into remission, and be able to move on with her life. Not quite. Read More Important Facts About Medicare Medicare can be a big help for people. Here's what you need to know about the program, including when you can sign up, what's included, and what you can add. Watch Video WebMD Connect to Care Can You Overdose on Xanax? Dependence vs Addiction: What's the Difference? Fentanyl Test Strips Could Save Your Life From Our Sponsors Better Understand Medicare With This Guide: You Have Options Galactosemia: How It Affects the Body ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

9 Surprising Things That Hurt Your Liver

You probably know that too much alcohol can damage your liver, but what about painkillers, herbal supplements, or even pastries?

Men's Health 9 Surprising Things That Hurt Your Liver You probably know that too much alcohol can damage your liver, but what about painkillers, herbal supplements, or even pastries? See how to keep this essential organ healthy. Read More Revenge Bedtime Procrastination: Are You Guilty? After a busy day, do you stay up late for leisure time instead of hitting the sack when you should? Here's why you might sideline sleep and how it could affect your health. Read More The Truth About Horny Goat Weed Some men take this herb for low libido and erection problems. But what are the risks and potential side effects? Read More ADVERTISEMENT ADVERTISEMENT Stop Believing These Myths About Men You might think that you don't need to worry about osteoporosis, or that you can't break your penis. Unfortunately, neither of those things is true. Take Quiz 15 One-Move Fixes for Everyday Pains Foot cramp? Do this towel stretch. Pulled hamstring? Try the heel dig. See what else might help you feel better. Read More Reasons Your Muscles Feel Weaker Lots of things -- from sleep disorders to some medications -- can make your muscles lose strength and leave you feeling weak. Read More 13 Foods That Help Lower 'Bad' Cholesterol Just because you need to curb your cholesterol doesn't mean you have to forgo flavor. Add these delicious, heart-healthy foods to your plate. Read More Top Picks Unvaccinated 14 Times More Likely to Die From COVID HIV Prevention Tips: What You Need to Know Sickle Cell Crisis: Warning Signs, What to Do From Our Sponsors A Visual Guide to Medicare: What Plan Is Right for You? Affordable ED Chewable Pill: Safe and Discreet ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

What Is Atherosclerosis?

Atherosclerosis -- or hardening of the arteries -- is the leading cause of heart attacks, stroke, and peripheral vascular disease. Find out more.

Trouble viewing this email? View as a Webpage   Daily What Is Atherosclerosis? Atherosclerosis -- or hardening of the arteries -- is the leading cause of heart attacks, stroke, and peripheral vascular disease. Find out more. Go > Recommended for You 9 Top Causes of Brain Fog How to Handle the Narcissist in Your Life How and Why to Follow the MIND Diet ADVERTISEMENT ADVERTISEMENT In the News World AIDS Day: Progress Seen, but Inequities Persist Vaping May Raise Risk for Impotence First Omicron Variant Case Identified in U.S. Supreme Court Receptive to Case That Could Overturn Roe v Wade Majority of Patients Prefer In-Person Visits to Telehealth: Survey ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361