14 Ways to Improve Your Breathing

Women's Health 14 Ways to Improve Your Breathing As strange as it may sound, you can get better at breathing. These breathing techniques can help improve your oxygen intake and reduce anxiety. Read More Natural Ways to Whiten Your Teeth Not sold on strips? Some natural, at-home remedies are safe and can whiten your teeth. Find out what your best bets are, and which to not bother with. Read More How to Choose Healthy Carbs Your body needs them to make energy. But not all carbs are the same. Learn how to make the right choices. Read More ADVERTISEMENT ADVERTISEMENT Common Signs You're in Menopause Symptoms vary greatly from woman to woman. Pay attention to how you're feeling and look for these changes. Read More What Is Period Underwear? These absorbent underpants look like regular underwear, but they're designed to keep moisture away from your skin as they soak up menstrual blood. Read More Focus on Your Inner Self to Boost Your Mood Tending to your inner self can lift your spirit and help you better manage your feelings. See how to make mindfulness a part of your day. Read More Could It Be Alzheimer's? In its first stages, the disease may not be obvious to friends and family. But there are some early warning signs of Alzheimer's to watch for. Read More Top Picks What Happens if You Stop Having Sex? 13 Sex-Drive Killers What Your Body Odor Says About Your Health From Our Sponsors Oral Relapsing MS Treatment: How It Worked for Sara What Comprehensive Breast Cancer Care Looks Like: Find Out More ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

The Best Time to Take Your Vitamins

Men's Health The Best Time to Take Your Vitamins It's best to take some vitamins with a meal, while others are better absorbed on an empty stomach. See what else to keep in mind and how to optimize your results. Read More 12 Tips for Better Sex Start doing Kegels (yes -- you, too) and try these other methods to help make sex more satisfying for you and your partner. Read More High Blood Pressure: Which Drug Is Best for You? This less popular -- but equally effective -- type of blood pressure drug might be a better choice for people just starting on medication. Read More ADVERTISEMENT ADVERTISEMENT 9 Ways to Help Prevent Bee Stings Wear socks, shoes, and gloves to do yard work, keep car windows closed, and follow these other tips to help keep the bees away. Read More How to Burn Calories With Household Chores You can score exercise points with those tasks you have to do anyway. See what you'll get for mowing the lawn and vacuuming the floors. Read More 10 Health Lessons Men Can Learn From Women Women may have some extra health perks you don't -- and here's why. Read More What to Do When Your Back Goes Out Even something as simple as sneezing can throw your back out. Take these steps as soon as it happens to help relieve your pain. Read More Coronavirus News CDC: Wear a Mask, Even if You're Fully Vaccinated Second COVID Vaccine Safe After Allergic Reaction to First Study: Changes to Eyes May Signal Long COVID Enlarged Prostate Treatments Medicines That Treat BPH and Male Pattern Hair Loss The Truth About Saw Palmetto for BPH ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361