Easy Chicken Enchiladas

Rotisserie chicken and store-bought shredded cheese take the work out of these delicious enchiladas.

View as a webpage Daily Bite Thursday, May 05, 2016 Chicken Enchiladas Verde Rotisserie chicken and store-bought shredded cheese take the work out of this delicious dish. Substitute corn tortillas for flour if you prefer. Recipe From WebMD Recipe Finder   • Vegetarian Spinach Enchiladas • Green Chile Sauce • Steak Burritos • Skinny Guacamole Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. You are subscribed as drmohamedeid2011@gmail.com. Please note that you may be asked to sign in to your account. To unsubscribe from all emails from WebMD, click here. WebMD Privacy Policy WebMD Office of Privacy 1201 Peachtree Street, NE 400 Colony Square, Suite 2100, Atlanta, GA 30361 © 2016 WebMD, LLC. All rights reserved.   Find us on: ADVERTISEMENT ADVERTISEMENT

Go Ahead, Eat Carbs

You need carbohydrates to make sugar for energy, but they're not all created equal. Here are the grains, fruits, beans, and breads (yes, breads!) that can give your body the fuel it needs.

Trouble viewing this email? View as a Webpage Thursday, May 05, 2016   Special: The Skinny on Carbs Slideshow The Best and Worst Carbs for Your Diet You need carbohydrates to make sugar for energy, but they're not all created equal. Here are the grains, fruits, beans, and breads (yes, breads!) that can give your body the fuel it needs. Slideshow Eat More Whole Grains It's easier than you might think to add these fiber-rich, nutritious foods to your diet. Slideshow Snack Smart Satisfy your cravings for sweet, salty, or crunchy with these tasty low-carb snacks. Slideshow Fill Up on Fruit Nature's candy does have simple carbs, but it can still be a healthy choice. Slideshow Make for the Mediterranean The heart-healthy Mediterranean diet welcomes both bread and wine to the table. Quiz Is Bread Really So Bad? Does "enriched" mean it's nutritious? How many grams of fiber should a slice of bread have? We've got answers for you. Do Low-Carb Diets Work? Can you lose weight while eating steak, cheese, and bacon? We outline the possible risks. More Tips for Choosing Carbs • How to Tell Good Carbs From Bad • A Tasty Low-Carb Cooking Secret • Surprising Sources of Sugar Carbs and Diabetes • How to Count Carbs • Best and Worst Meals for Diabetes-Savvy Dining ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Lyme Disease Warning Signs

It's caused by bites from ticks, and if left untreated it can lead to memory problems, nerve pain, arthritis, and more. Know the red flags.

Trouble viewing this email? View as a Webpage Thursday, May 05, 2016   Women's Health Slideshow Lyme Disease Warning Signs It's caused by bites from ticks, and if left untreated it can lead to memory problems, nerve pain, arthritis, and more. Know the red flags. Slideshow Surprising Things That Could Hurt Your Heart Dental problems, loneliness, and traffic delays might affect your body more than you realize. Slideshow Consequences of Binge Eating You could be in for health woes like high cholesterol, high blood pressure, obesity, and more. Slideshow Unexpected Causes of DVT Really long flights aren't the only things that may up your chances for a dangerous blood clot. Get the facts about lesser-known culprits. Slideshow Alternative Treatments for AFib From omega-3s to biofeedback, we share 11 no-prescription-necessary options. Article Air Your Gratitude Reflecting on what's important and good in life is good for your well-being. Take a fresh look at giving thanks. Slideshow 13 Classic (and Diabetes-Friendly) Drinks Water is the perfect drink, but if you're looking for non-alcoholic flavor, try these swaps. Top Picks • Most Expensive Medical Conditions • 6 Myths About Exercise and Aging From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

FDA Cracks Down on Sale of E-Cigarettes

New rules say you must be 18 -- with ID -- to buy e-cigarettes and certain tobacco products. Regulations take effect in 90 days.

Trouble viewing this email? View as a Webpage Thursday, May 05, 2016 Top Stories Top Story FDA Cracks Down on Sale of E-Cigarettes New rules say you must be 18 -- with ID -- to buy e-cigarettes and certain tobacco products. Regulations take effect in 90 days. Health News A 'Dirty' Way to Stop Zika Scientists are experimenting with bacteria as a way to help stop the spread of the disease. Health News Medical Errors a Leading Cause of Deaths They may be the third-leading cause of death in the U.S., a new study suggests. Health News Too Many Still Take Unneeded Antibiotics Nearly one-third of the antibiotics prescribed in the U.S. aren't an appropriate treatment, a government study says. Diet and Food News Fatty Foods, Drowsy Days A new study finds that men who eat a lot of fatty foods may need an afternoon nap. Children's Health News Infant Colds and Type 1 Diabetes Risk Colds and infections in the first 6 months may boost a child's risk of diabetes. Learn About Smoking and ... • Your Looks • Your Health • How to Quit WebMD Videos • More Water for Weight Loss • Herbs and Supplements Video Is It Lice, or New Super Lice? See how to tell the difference, and get tips to help get rid of the pests. ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361