Never Eat These Foods Raw

See which uncooked foods may make you sick.

Women's Health Never Eat These Foods Raw You don't think twice about eating sushi or swiping a spoonful of cookie dough -- but should you? Many raw foods are safe, but some can carry bacteria or parasites. See which uncooked foods may make you sick. Read More How Insomnia Can Affect Your Health and Life An estimated 25% of adults in the U.S. say they don't get enough sleep. People who sleep less than the recommended 6 hours per night are at higher risk for several health conditions. Read More 7 Ways to Keep Social Media in Check The way you use social media determines the influence it has on your life. Read More ADVERTISEMENT ADVERTISEMENT When You and Your Health Care Provider Don't Agree Staying quiet about your concerns not only won't help, but it could potentially hurt. Here's how to navigate a difference in opinion. Read More What to Know About Seizure Alert Devices It can be important for people with epilepsy to alert someone quickly when they're having a seizure. These devices can help. Read More Benefits of Hypnotherapy The hypnotic state allows a person to be more open to discussion and suggestion. And it can improve the success of other treatments for many conditions. Read More Certain Blood Pressure Drugs Prevent Diabetes Lowering blood pressure can also stop diabetes from occurring, a new study says, although the effects vary according to the type of drug taken. Read More Top Picks Who Can Benefit From Genomic Testing for Cancer? Coffee Can Affect Your Heart's Rhythms The Latest on Long COVID From Our Sponsors HR+, HER2- Metastatic Breast Cancer: One Woman's Story Relief From COPD: Learn About a New Treatment ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

The Best Things You Can Do for Your Skin

See what you can do -- that won't take more than a few extra minutes -- to help ward off winter itch, wrinkles, and other problems.

Men's Health The Best Things You Can Do for Your Skin Stop using soap on your face -- use this instead. And take these other steps to help avoid dry, flaky, irritated skin this winter. Read More 19 Tips to Cope With Holiday Stress and Depression For many, this time of year brings on sadness, loneliness, or anxiety. See why -- and what may help. Read More Symptoms of Epididymitis Swelling or tenderness in the scrotum is one sign your epididymis is inflamed. Here are others to watch for. Read More ADVERTISEMENT ADVERTISEMENT 11 Surprising Reasons for Back Pain If your backache kicks in when you stand up or start to walk, it could actually be a foot problem. What else could be going on? Read More Hospitalizations for Spikes in Blood Pressure Are on the Rise New research shows the largest increase was among Black Americans, with the highest rates in the South. Read More 8 Easy Ways to Get More Vitamin D Vitamin D is important for your bones, blood cells, and immune system. Find out how much you need depending on your age, and which foods are top sources. Read More How to Disinfect Your Laundry When Someone's Sick If someone in your home is ill, sanitizing laundry is a key task. Here's how to clean clothing and linens to help keep the rest of the household healthy. Read More In the News Sleep Disorders Could Raise the Risk of Severe COVID-19 'Foot Selfies' May Improve Remote Diabetic Foot Monitoring Why You May Taste Climate Change in Your Coffee Fitness Videos What They Don't Tell You About Starting to Work Out Do These Stretches After You Sit a Lot ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

10 Ways to Sneak Water Into Your Day

Water helps your immune system, it's great for your skin, and it cools you down when you're hot, among other perks. Here's how to get more of it.

Trouble viewing this email? View as a Webpage   Daily 10 Ways to Sneak Water Into Your Day Water helps your immune system, it's great for your skin, and it cools you down when you're hot, among other perks. Here's how to get more of it. Go > Recommended for You How to Tell if You're Dehydrated A Simple Series of Stretches Surprising Signs You're Not Moving Enough ADVERTISEMENT ADVERTISEMENT In the News Grandmother's Brain In Sync With Her Grandkids' Sanjay Gupta on Becoming 'Pandemic Proof' and Eating Pickles FDA researchers release a report card on how well a Congressional initiative to encourage generic drug competition is working. Black Young Adults: Remember This When Facing Discrimination Vials With Smallpox Labels Found at Vaccine Lab ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361