Best Pillows for Back Pain

The right pillow can be your ally when you're trying to get relief from back pain.
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The No-Excuses Workout: 30 Minutes and Out

This "quickie" routine boosts your metabolism, tones your muscles, and gets your heart pumping - all within half an hour.
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Why Does My Armpit Hurt?

There are many causes of armpit pain, from a mild muscle strain to more serious conditions like breast cancer.
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Why Does My Armpit Hurt?
There are many causes of armpit pain, from a mild muscle strain to more serious conditions like breast cancer.
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