This Is How Fast You Should Walk to Lower Your Diabetes Risk

To lower your risk of type 2 diabetes, new research suggests taking a brisk walk. Here's the minimum speed you should aim for.

Women's Health This Is How Fast You Should Walk to Lower Your Diabetes Risk To lower your risk of type 2 diabetes, new research suggests taking a brisk walk. Here's the minimum speed you should aim for. Read More How to Get Rid of a Double Chin There are many ways to help reduce and even do away with a double chin, including exercises and surgery. Read More These Personality Traits May Protect Against Dementia New research finds that your personality and outlook on life may affect your mental skills. See which traits make you more or less likely to be diagnosed with dementia. Read More ADVERTISEMENT ADVERTISEMENT Signs You Need More Sleep Run low on sleep, and your body will let you know. See if you show any of these red flags, from memory troubles to junk food cravings. Read More Tips for Glowing Skin After 50 Less estrogen during menopause makes your skin prone to sagging and wrinkling. Fortunately, you can relieve some of the effects of aging on your skin. Read More 9 Tips for Smooth Digestion Want a "recipe" for better digestion? Start with these tips to help you prevent symptoms such as bloating, belches, or heartburn. Read More Advances in Finding and Treating Breast Cancer From nanotechnology to improved tests, researchers have made some amazing breakthroughs. Read More Top Picks What Does Cloudy Urine Mean? Health Benefits of Aloe Vera Juice Eczema and Molluscum Contagiosum: How Are the Symptoms Different? From Our Sponsor Improve Your Skin Care Smarts With This Game ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

11 Simple Ways to Boost Your Testosterone

Cardio has its benefits, but it doesn't increase your testosterone the way strength training can. See which other lifestyle swaps might help.

Men's Health 11 Simple Ways to Boost Your Testosterone Replacement therapy isn't the only way to boost your testosterone levels. See what else might help, like eating more protein and trading some of your cardio for strength training. Read More How to Make Urinating Easier if You Have BPH You may feel like you really have to pee and only a dribble comes out. Try these nine tips to help improve your bladder control and function. Read More Pros and Cons of At-Home STD Tests At-home testing offers convenience and privacy, but it has several shortcomings. Find out if it might be right for you. Read More ADVERTISEMENT ADVERTISEMENT 13 Foods That Are Surprisingly Bad for Your Cholesterol Thai takeout, flour tortillas, and even some foods labeled "low cholesterol" can raise your LDL cholesterol more than you might expect. Read More How to Prevent and Get Rid of Cold Sores It's tough to hold fever blisters off entirely, but there are things you can do to help keep them at bay. Read More Satisfying Stretches You Can Do Anywhere All you need is a wall or chair for these simple moves that help reverse the effects of sitting and slouching. Read More CBD vs. THC: What's the Difference? Both compounds come from cannabis, but they have different effects on the body and mind, and they aren't always legal. Read More Top Picks Life With Bipolar Disorder: One Man's Story Man With Psoriasis Shares What Helps His Skin the Most New Treatments for Myasthenia Gravis From Our Sponsor CBD May Help Pets With Joint Pain, Arthritis, Anxiety ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Diseases Making a Comeback

We've made a lot of progress against illnesses like tuberculosis and scarlet fever. But more people seem to be coming down with those and other serious diseases that appeared to be on the way out.

Trouble viewing this email? View as a Webpage Daily Diseases Making a Comeback We've made a lot of progress against illnesses like tuberculosis and scarlet fever. But more people seem to be coming down with those and other serious diseases that appeared to be on the way out. Go > Recommended for You Leprosy Symptoms, Treatments, History, and Causes Treating Coughs in Children What You Should Know About Ringworm ADVERTISEMENT ADVERTISEMENT In the News What Causes Obesity? More Science Points to the Brain Is Drinking Ever Good for Heart Health? U.S. Task Force Takes on Rising BMIs Among Kids Is 'Vegan' a Dirty Word? Study Finds It Turns Some People Off Are Glucose Monitors for Those Without Diabetes a Good Idea? ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102