Simple Ways to Practice Self-Care

When you make time to do what you love, you'll also give your life more meaning. See what else you can do to give your body and brain the love they deserve.

Trouble viewing this email? View as a Webpage Women's Health Simple Ways to Practice Self-Care When you make time to do what you love, you'll also give your life more meaning. See what else you can do to give your body and brain the love they deserve. Read More   Things You Should (and Shouldn't) Do After Sex You don't have to jump immediately out of bed, but these simple clean-up tips can help keep infections away. Read More   5 Possible Reasons Things Taste Different From your age to the meds you take, taste can be affected by many common things. Read More   Tips for Getting Through Bed Rest Bed rest can be tough, physically and mentally. Focus on making it bearable with these strategies. Read More   Causes of Hormonal Migraines Levels of estrogen and progesterone drop right before your period. That's when these migraines are likely to happen. Read More   Heartburn and GERD More than 60 million Americans get it at least once a month. Here's how it starts, and what you can do about it. Read More   How Martial Arts Can Boost Your Health With practice, your mind and will become well-equipped to mentally and physically face any obstacle. Read More   Top Picks Newest Guidelines Say Screen For Colon Cancer at 45 Flu Shot Won't Cause Miscarriage, Study Confirms Breast Implants Top List of Plastic Surgeries Are Eggs Good or Bad? 5 Myths About Eggs That Just Won't Die Are Eggs the Cholesterol Enemy Again? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Why Toenails Turn Black, Green, and Other Colors

What can the color of your toenails tell you about your health? Watch for these shades to know if you need to talk to your doctor.

Trouble viewing this email? View as a Webpage Men's Health Why Toenails Turn Black, Green, and Other Colors What can the color of your toenails tell you about your health? Watch for these shades to know if you need to talk to your doctor. Read More   Heart Guidelines Low on Solid Science Few treatment guidelines for heart health are supported by the best scientific evidence, a study shows. Read More   Warning Signs of Mono Sometimes called the "kissing disease," mononucleosis is a viral infection easily spread through smooches. Read More   'What's Going on With My Hearing?' He's noticed that popping his ears greatly improves his hearing. But his doctors say this shouldn't happen. Read More   How Often to Clean Your Bathroom Toilet droplets may travel a lot farther than you think. Should you be disinfecting more frequently? Watch Video   More Than 220 Measles Cases Already in 2019 The emergence of the movement against vaccines may be allowing the highly contagious disease to stage a comeback, experts say. Read More   Finding Your Healthy Weight A third of Americans are obese -- and the rate is rising. Use these simple tools to figure out your estimated healthy weight. Read More   In the News Common Chemicals Harm Sperm in Both Men and Dogs States Raising Smoking Age to Combat Teen Vaping High Testosterone Levels Bad News for the Heart Top Picks Screening Tests That Guys Shouldn't Skip Stretches You Can Do at Your Desk ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361