What Are Your Noisy Knees Trying to Tell You?

Popping and cracking sounds usually aren't signs that something's wrong. Here's how to tell when there may be a problem.

Women's Health What Are Your Noisy Knees Trying to Tell You? Popping and cracking sounds usually aren't signs that something's wrong. But if you have pain or swelling along with them, your noisy knees may be pointing to one of these issues. Read More Things Your Poop Type and Color Can Tell You Smooth and soft? A tinge of red? The color, shape, and consistency of your stool can tell you some interesting things about your health. Read More What Causes Painful Sex in Women? See 13 issues that can make sex painful for women, and what you can do about it. Read More ADVERTISEMENT ADVERTISEMENT Uterine Fibroids: Dos and Don'ts Sometimes, the only way to treat fibroids is with medicine or surgery. But you may be able to improve your systems with these natural approaches. Read More Can You Trust 'Clean' Beauty Products? "Clean" and "natural" cosmetics and skin care products are all the rage. But there are no definitions for them from the FDA. Here's what you need to know. Read More Yoga May Be Even Healthier Than You Thought. Here's Why More and more research links yoga practice to a long list of benefits. What makes it so powerful? And how can you squeeze it into your busy lifestyle? Read More Cleaning vs. Disinfecting: What's the Difference? Cleaning reduces the number of germs around you, but disinfecting requires extra steps. Here's why -- and how to do both. Read More Top Picks Skin Care Beyond Your Face How to Choose the Right Food for Your Dog Can a Spiritual Practice Improve Your Health? In the News What Counts as a 'Low-Carb' Diet? And Is It Right for You? What to Do When You Just Can't Get to the Gym ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

12 Ways to Have Better Sex

Did you know that men who do Kegel exercises have better erections and more intense orgasms? See what else you can do to make sex more satisfying.

Men's Health 12 Ways to Have Better Sex Regular rolls in the hay can bring you all sorts of benefits, from a stronger heart to greater self-esteem. Try these tips to have great -- and more frequent -- sex. Read More Best Foods to Eat, Depending on Your Age As you age, your body's needs change. Here's what to add to your diet in each stage of adulthood, from your 20s to your 60s and beyond. Read More Top 11 Habits to Ward Off (or Treat) Prostatitis It can take months or even years for some men to recover from an inflamed or infected prostate gland. See what you can do to help prevent it. Read More ADVERTISEMENT ADVERTISEMENT Too Tired or Busy to Exercise? Here's Help Exhaustion, lack of motivation, costly gym memberships -- these are just a few of the reasons people ditch their workouts. But these tips can help you stay active and save money. Read More Testicular Cancer Warning Signs It's one of the most common cancers in men ages 15 to 35. Find out what raises your risk, which red flags to watch for, and how to check for lumps each month. Read More For Your Next Vaccine, Consider Your Other Arm New research shows that if you alternate arms when receiving multiple shots of the COVID-19 vaccine, you might strengthen your protection. Read More Life Without Alcohol: What Comes Next Many people who quit alcohol soon notice how much free time they have -- which is both a blessing and a curse. Here are six ways to start creating a sober life you love. Read More When Food Attacks Top 9 Food Allergens Is It Really a Food Allergy, or Something Else? 20 Ways You Can Get Food Poisoning Cancer Spotlight Symptoms of Follicular Lymphoma Non-Small-Cell Lung Cancer: Do Your Genes Play a Role? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Lesson 13: Assessing Diet Plans (Like Keto)

You're more likely to stick with a diet plan if you actually like how the food tastes.

LESSON 13 OF 15 Assessing Diet Plans (Like Keto) 10 MINUTES START LESSON Low-carb or gluten-free? Mediterranean or paleo? All the options for diet plans might make your head spin. Figure out whether they're right for you.     Coming Up Your Next Lesson: Setting Up Your Support System You've got a lot on your plate when it comes to managing your diabetes. Do you have a support system to help? Revisit Previous Lessons   Lesson 12: Eating Healthy for Less Lesson 11: Enjoying Your Comfort Foods Lesson 10: Staying on Track Away from Home Lesson 9: Getting Supermarket Savvy Lesson 8: Mastering Mealtime Lesson 7: Avoiding Portion Size Pitfalls Lesson 6: Choosing Smart Snacks Lesson 5: Fueling Up with Fats Lesson 4: Gaining Power from Protein Lesson 3: Rethinking Your Drinks Lesson 2: Spotting Your Blood Sugar Triggers Lesson 1: Knowing Your Nutrition Essentials

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