15 Ways Sitting Harms Your Health

Don't let long hours in a chair cut your life short. Find out how being sedentary impacts your brain, your back, and a lot more.
Trouble viewing this email? View as a Webpage Monday, August 20, 2018
  Men's Health
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Slideshow
When to Toss Household Items
Find out how often you should replace things like sponges, pillows, and smoke alarms.
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10 Stability Ball Exercises
Try these moves to test your balance and strengthen your entire body.
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Article
Signs That You're Angry
You might not recognize anger until you step back and see things from a new perspective.
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13 Everyday Ways You're Wrecking Your Hair

It turns out the old "100 strokes a day" tip is false. From brushing to blowouts, these are the culprits.
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Women's Health
 
13 Everyday Ways You're Wrecking Your Hair
It turns out the old "100 strokes a day" tip is false. From brushing to blowouts, these are the culprits.
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Diagnosing and Treating Urinary Tract Infections
When you think you have a UTI, it's hard to think about anything but those unpleasant symptoms.
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Pretty Poison or Harmless Cosmetic?
Chances are the ingredients list for your beauty products is long. We look beyond any trends, at safety.
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All the Ways Avocados Are Good for You
It turns out "America's new favorite fruit" is both delicious and nutritious. But what about the fat?
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Managing Anger: 5 Signs You're Angry
It's not easy to recognize anger in yourself. For these common anger-driven behaviors, there are healthier expressions.
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Top Picks
Beware the Risks of Essential Oils
When to Toss Common Household Items
Unexpected Causes of Itching
Long Work Hours Bring Risks
Is Your Work Harming You?
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