How to Reverse Prediabetes

Prediabetes doesn't have to mean you will get type 2 diabetes or heart disease. Take these steps to help turn it around.
Trouble viewing this email? View as a Webpage Tuesday, January 30, 2018
  Women's Health
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Signs Your Heart Failure Treatment Isn't Working
Because heart failure can be under control, and then not, it's crucial to keep an eye out for the return of symptoms.
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Reasons for Blood Sugar Swings
Some things may surprise you, like sugar-free foods or black coffee. These are 20 common causes for ups and downs.
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Can You Beat Cellulite?
It's just normal fat beneath your skin, and you can have it whether you're heavy or thin. Here's what brings it on.
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What Alcohol Does to Your Body

The changes begin seconds after the first sip, affecting your brain, hormones, and a lot more. Know the risks of heavy drinking.
Trouble viewing this email? View as a Webpage Tuesday, January 30, 2018
  Men's Health
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Should We End Tackle Football for Kids?
A group of ex-NFL greats is speaking out about the dangers of head trauma to young brains.
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Safe Ways to Gain Weight
If you're underweight, there are a few easy ways to add healthy calories to your diet.
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When Heart Troubles Return
Even if you've been following doctor's orders, it's crucial to watch for these red flags.
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