Why Is My Skin So Blotchy?

Could it be an allergy? Disease? Something else? See what may be to blame and what you can do about it.
Trouble viewing this email? View as a Webpage Thursday, January 11, 2018
  Women's Health
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Getting the Protein You Need
Women need about 46 grams per day, depending on your age and how active you are.
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How TENS May Help Ease Back Pain
Transcutaneous electrical nerve stimulation uses low-voltage electric current to relieve pain. But is it safe?
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Diagnosing Dementia Through Sense of Smell
How well you can smell could be a sign of your overall brain health. Here's what researchers know so far.
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12 Risks of Sitting Too Much

Don't let long hours in a chair wreck your health. Here are some important reasons to get up and stretch your legs.
Trouble viewing this email? View as a Webpage Thursday, January 11, 2018
  Men's Health
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Article
Surviving Harsh Winter Weather
We share tips for staying warm and safe, both indoors and out, when temperatures dip.
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Top Foods With Probiotics
See what eats and drinks give you the "good" bacteria that help keep your gut in balance.
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New Hope for Tinnitus
A new device may help ease the sound of ringing in the ears.
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