Can You Talk Away Insomnia?

Want to get to the root of your sleep problems? Talk therapy does just that. Meds are a quick fix, but they only mask underlying issues.

View as a webpage Top Stories Thursday, June 11, 2015 Can You Talk Away Insomnia? Want to get to the root of your sleep problems? Talk therapy does just that. Meds are a quick fix, but they only mask symptoms, a researcher argues. Read Article ›   •  Why Is Sleep Loss So Dangerous?   •  What to Eat for Energy and Improved Concentration   •  Quiz: Where Did the Word 'Nightmare' Come From? Men's Health Month Guys, don't neglect your health. Here's a reminder to schedule checkups. Exams Men Need › More News • Popular Heartburn Meds Linked to Heart Attacks • Top U.S. Children's Hospitals • New Way to Treat High Cholesterol? • Older Adults Need This to Keep Muscles Strong • Foodborne Illnesses and Antibiotic Resistance ADVERTISEMENT   ADVERTISEMENT   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not for WebMD please contact our Customer Care Team. Mobile Apps  |  Contact Us  |  WebMD Privacy Policy  |   Unsubscribe Follow Us: © 2015 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Exercise Benefits You Don’t See

An improved mood, more energy, better sleep -- these are just a few ways exercise helps us from the inside out.

View as a webpage Daily Thursday, June 11, 2015 Exercise Benefits You Don't See An improved mood, more energy, better sleep -- these are just a few ways exercise helps us from the inside out. View Slideshow ›   •  Feel-Good Stretching Routine   •  Fight Sitting Disease: Stand Up (for How Long?)   •  Nutrition to Help You Stay Alert and Focused Free Allergy App Can't stop sniffling and sneezing? Get our app for tips that can help. Download Now › In the News • Popular Heartburn Meds Linked to Heart Attacks • Top U.S. Children's Hospitals • New Way to Treat High Cholesterol? • Older Adults Need This to Keep Muscles Strong • Foodborne Illnesses and Antibiotic Resistance From the WebMD Network • First Aid for Eye Injuries • Atrial Fibrillation Symptoms • What Causes Eczema? Featured • Did You Know These People Have MS? • What Life With HIV Is Really Like • How to Treat a Spring Cold: 8 Tips • 10 Signs of a COPD Exacerbation • What Is 'Sundowning,' Exactly? ADVERTISEMENT   ADVERTISEMENT   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not for WebMD please contact our Customer Care Team. Mobile Apps  |  Contact Us  |  WebMD Privacy Policy  |   Unsubscribe Follow Us: © 2015 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Fast Fish

Chili powder and garlic powder spice up mild tilapia in this 20-minute dish

View as a webpage Daily Bite Thursday, June 11, 2015 Chili Tilapia With Asparagus Chili powder and garlic powder spice up mild tilapia in this 20-minute dish. Any type of firm white fish will work, though. Recipe From EatingWell.com   Try Some Tilapia • Tilapia With Tomato-Olive Sauce • Five-Spice Tilapia • Tilapia and Summer Vegetable Packets • WebMD Recipe Finder You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team. Unsubscribe  |  WebMD Privacy Policy © 2015 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361   ADVERTISEMENT ADVERTISEMENT

Can You Talk Away Insomnia?

Want to get to the root of your sleep problems? Talk therapy does just that. Meds are a quick fix, but they only mask underlying issues.

View as a webpage

Top Stories Thursday, June 11, 2015

Can You Talk Away Insomnia? Want to get to the root of your sleep problems? Talk therapy does just that. Meds are a quick fix, but they only mask symptoms, a researcher argues. Read Article ›   • Why Is Sleep Loss So Dangerous?   • What to Eat for Energy and Improved Concentration   • Quiz: Where Did the Word 'Nightmare' Come From?   Men's Health Month Guys, don't neglect your health. Here's a reminder to schedule checkups. Exams Men Need › ADVERTISEMENT   ADVERTISEMENT   More News • Popular Heartburn Meds Linked to Heart Attacks • Top U.S. Children's Hospitals • New Way to Treat High Cholesterol? • Older Adults Need This to Keep Muscles Strong • Foodborne Illnesses and Antibiotic Resistance

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