The Truth About Seasonal Allergies

Does hay fever come from hay? Should you eat local honey? Will moving to the desert help? We set the record straight.
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  Women's Health
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Slideshow
Signs You Aren't Getting Enough Sleep
Lack of sleep can hurt your immune system, leaving your body open to these health issues.
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Quiz
How to Make and Keep New (Good) Habits
Out with the old ones and in with new, healthy ones. Do you know how to make changes that will stick?
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Slideshow
Screening Tests Every Woman Needs
Getting checked early can spot illnesses even before you have symptoms, when they may be easier to treat.
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Are Your Bathroom Habits Normal?

How often do most guys urinate? Is a "shy bladder" a real thing? Here's what you should know about going No. 1.
Trouble viewing this email? View as a Webpage Wednesday, June 27, 2018
  Men's Health
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Article
'I Tried Intermittent Fasting'
It's a trendy approach to losing weight, but is fasting really sustainable?
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Slideshow
Health Benefits of Eggs
Yes, eggs have cholesterol and fat -- but they also offer loads of nutrients and protein.
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Fast Lower-Body Workout
Use this intense 10-minute routine to target your thighs, hamstrings, and other lower body parts.
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