Surprising Health Benefits of Music

Go ahead, turn up the volume: Your favorite songs don't just boost your mood. See how music can help your heart, brain, and more.
Trouble viewing this email? View as a Webpage Sunday, February 11, 2018
  Women's Health
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Take Advantage of No-Cost Preventive Care
Although some things can affect the types of services covered, all health plans must offer preventive care, at no cost to you.
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Why You Should Keep an Asthma Diary
Keeping an eye on your symptoms with a daily journal can help you head off attacks before they start.
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Tips for Traveling With Diabetes
Changes to what you eat, how active you are, and even your time zone can affect your blood sugar levels.
Adult Vaccinations
Can Adults Get Mumps?
MMR Vaccine for Adults
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Warning Signs of Psoriatic Arthritis

From stiff, puffy fingers and toes to scaly rashes, here are the common symptoms to watch for, and how to keep this condition under control.
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Sunday, February 11, 2018
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Warning Signs of Psoriatic Arthritis

From stiff, puffy fingers and toes to scaly rashes, here are the common symptoms to watch for, and how to keep this condition under control.
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