10 Stress Relievers That Really Work

Women's Health 10 Stress Relievers That Really Work When you're angry or freaked out, it's easy to grab a candy bar or comfort foods. See what you can do to calm down and regain your energy. Read More The Philosophy Behind Tapping EFT tapping stimulates acupoints by touch rather than by the use of needles, making it similar to acupuncture. Learn how it's performed. Read More What Your Heart Rate Reveals About You Everyone's is different, but most healthy adults have a resting heart rate between 60 and 100 beats a minute. Find out why that number is so important. Read More ADVERTISEMENT ADVERTISEMENT What to Know About COVID Viral Load Scientists are starting to learn more about how having different amounts of the virus in your body affect symptoms and your ability to get COVID-19 and give it to other people. Read More How to Find the Right Complementary Therapy "People ask me what I think are the best things they can do to manage their chronic disease. As far as I see it," says Lovaine Cohen, "there isn't any right or wrong way to manage it." Read More 12 Self-Care Tips for Paroxysmal Nocturnal Hemoglobinuria There are plenty of things you can do to keep yourself healthy if you have PNH. Learn more about the condition, and how to manage it. Read More Beyond Inattention: How ADHD Can Affect Your Life You know ADHD's classic symptoms. But, there are other ways it can show up in your life. Find out how ADHD affects your work, money, and relationships. Read More COVID-19 Updates FDA Fully Approves Pfizer COVID-19 Vaccine Vaccination Racial Disparity Appears to Be Narrowing COVID-19 Vaccine Misinformation From Our Sponsor Breast Cancer Prevention & Treatment: Learn More ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

9 Signs You're Getting Too Much Salt

Men's Health 9 Signs You're Getting Too Much Salt The average American gets more than twice as much sodium as their body needs. Too much can lead to a stroke, heart disease, and high blood pressure. See if you're overdoing it, and use these tips to cut back. Read More Renovate Your Bath Into a Relaxing Retreat You don't have to spend thousands of dollars to create a spa-worthy escape. Read More 10 Health Mistakes Men Make Do you ditch your regular checkups? Or assume your snoring is harmless? Here are ways you may be cheating your health. Read More ADVERTISEMENT ADVERTISEMENT Best Foods to Beef Up Your Immunity A compromised immune system has to work harder to fight off infection -- so go big for nutrient-rich powerhouses like these. Watch Video Why Can't You Get or Keep an Erection? Like the stock market and foreign car engines, erections are mysterious things that seem to have a mind of their own. Read More 13 Reasons for Skin Discoloration Too much sun, certain diseases, and even the medication you take can change your skin color. Here's what you need to know. Read More Not So Fast Blaming Slow Metabolism for Midlife Weight Gain New research looks at how many calories people burn across their lifetime -- and the results may surprise you. Read More Fun Fitness Ideas 16 Popular, Must-Try Workouts 15 Ways to Sneak Exercise Into Your Day 3 Moves to Do on the Sofa Top Picks How to Help a Loved One With Alzheimer's Have Better Days Treating Opioid Use Disorder With Medications ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361