17 Tips to Lose 100 Pounds or More

Losing 100 pounds or more is doable -- if you have a strategy. People who have done it share what worked (and didn't) for them.

Trouble viewing this email? View as a Webpage Sunday, December 06, 2015 Women's Health Slideshow How to Lose a Lot of Weight Losing 100 pounds or more is doable -- if you have a strategy. People who have done it share what worked (and didn't) for them. Article New Ways to Sleep Better Apps, devices, new medications: Could one of these work for you? Article Recharge Your Batteries Here's how to prioritize sanity-saving "me time" during the holiday season. Article Considering Hysterectomy? It's not the answer for everyone. Learn when it can help and when it can't. Recipes Build a Better Brunch Get recipes and pointers for fixing a festive, diet-friendly brunch. Slideshow Always Itchy? Cold, dry weather can make eczema flare. Here's how to soothe the irritation if you have this condition. Present Tense From WebMD Magazine: Why bombarding a child with presents can backfire. Eat Better, Feel Better • Foods That Help Fight Depression • Energy-Boosting Foods • Tasty Ways to Get More Iron From Our Sponsors • Transfer Your Prescriptions to Walgreens • Frequent Constipation? ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2015 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

17 Tips to Lose 100 Pounds or More

Losing 100 pounds or more is doable -- if you have a strategy. People who have done it share what worked (and didn't) for them.

Trouble viewing this email? View as a Webpage Sunday, December 06, 2015 Women's Health Slideshow How to Lose a Lot of Weight Losing 100 pounds or more is doable -- if you have a strategy. People who have done it share what worked (and didn't) for them. Article New Ways to Sleep Better Apps, devices, new medications: Could one of these work for you? Article Recharge Your Batteries Here's how to prioritize sanity-saving "me time" during the holiday season. Article Considering Hysterectomy? It's not the answer for everyone. Learn when it can help and when it can't. Recipes Build a Better Brunch Get recipes and pointers for fixing a festive, diet-friendly brunch. Slideshow Always Itchy? Cold, dry weather can make eczema flare. Here's how to soothe the irritation if you have this condition. Present Tense From WebMD Magazine: Why bombarding a child with presents can backfire. Eat Better, Feel Better • Foods That Help Fight Depression • Energy-Boosting Foods • Tasty Ways to Get More Iron From Our Sponsors • Transfer Your Prescriptions to Walgreens • Frequent Constipation? ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2015 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Avoid These Cholesterol-Wrecking Foods

Some foods labeled "low cholesterol," actually. Shocking, right? See what else can raise your levels more than you'd expect (ahem, granola).

Trouble viewing this email? View as a Webpage Sunday, December 06, 2015 Living Better Slideshow What's Surprisingly Bad for Your Cholesterol? Some foods labeled "low cholesterol," actually. Shocking, right? See what else can raise your levels more than you'd expect (ahem, granola). Slideshow Anti-Aging Skin Care Tips Whatever your age, it's a good time to start taking care of your skin. Here's how to make it glow. Slideshow 13 Ways to Ease Your Pain If you're hurting, try music, hypnotherapy, or one of these other alternative treatments. Osteoporosis Isn't Just for Women Guys, here's how you can help protect your bone health now. The Search for Happiness • Dissatisfied? 5 Priorities for a Fulfilling Life • Are We Born Happy? From Our Sponsor • Transfer Your Prescriptions to Walgreens ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2015 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361