These Exercises Can Make You Better at Sex

Being more physically active in general can improve your sex life. But these particular moves can really pay off in the bedroom. See how they work.
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Eat These Foods for Less Stress

Too much stress takes a toll on your body over time. These foods can calm your system and help you recover from stressful events more quickly.
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Worst Foods for Constipation

Certain foods can slow your digestion and cause a backup. See what foods and drinks to avoid to keep your digestive system running smoothly.
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