16 Symptoms of Immune System Problems

At least 80 illnesses are caused by immune system problems. They can all cause inflammation. But do you know the other warning signs?

Women's Health 16 Symptoms of Immune System Problems At least 80 illnesses are caused by immune system problems. They can all cause inflammation. But do you know the other warning signs? Read More 13 Ways to Lower Your Breast Cancer Risk Mammograms are important screening tools, but adopting these habits can also make a difference. Read More Why This Exercise Is So Good if You Have High Blood Pressure Researchers have found that one type of exercise -- and one single exercise in particular -- helps lower blood pressure especially well. Read More ADVERTISEMENT ADVERTISEMENT Essential Screening Tests for Women Getting checked early can help you stop diseases like cancer, diabetes, and osteoporosis in the very beginning, when they're easier to treat. Read More If the COVID Threat Grows Again, How Prepared Are We? What keeps experts up at night is the possibility of something we haven't seen yet. Read More How Your Vision Changes as You Age It's normal for vision to change as you get older. See some common issues and what you can do about them. Read More What You Can Do About Intrusive Thoughts Nearly everyone has these uncomfortable thoughts from time to time, and they're usually harmless. If they bother you, you can take steps to make them less frequent and less intense. Read More Top Picks Can Changing My Diet Help My Dry Eye? Exercises to Improve Bladder Control How to Choose the Right Food for Your Dog In the News COVID Linked to Long-Term Risk of Digestive Diseases Prenatal Supplement Labels Not Always Accurate, Report Says ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

12 Things That Are Killing Your Concentration

Nagging thoughts, boredom, and even trying to multitask -- see what's killing your concentration and eating up your precious time.

Men's Health 12 Things That Are Killing Your Concentration There are concentration killers all around you -- and if you're not careful, they'll suck up more of your time than you realize. See some of the worst culprits and find out how to refocus. Read More How to Reverse Nonalcoholic Fatty Liver Disease Unlike other types of liver disease, there's no damage to the organ in NAFLD. So you can take steps to reverse the condition before it becomes a more serious problem. Read More Do Penis Enlargements Really Work? Pumps, weights, jelqing, stretching -- you may see these treatments pitched as ways to lengthen your penis. But what actually works? And what could cause damage? Read More ADVERTISEMENT ADVERTISEMENT 11 Everyday Ways to Boost Your Testosterone Replacement therapy isn't the only way to raise your testosterone levels. See which foods and lifestyle changes could make a difference. Read More Want a Better Workout? Just Add Gravity Incline training -- indoors or out -- can improve your heart health and calorie burn in less time. Try this sample workout and see. Read More 8 Examples of Why TikTok Is Not Great for Health Tips There's no shortage of reasons why getting health and life advice from TikTok is a bad idea. Here are eight examples. Read More You Have Cancer. Who Do You Tell, and When? There's no "one-size-fits-all" way to disclose your cancer status while dating or at work. But these expert tips can help you make those personal choices. Read More Tips for Pet Owners Risky Mistakes Pet Owners Make How to Pick the Right Food for Your Dog How to Socialize Your Shy or Fearful Cat Alcohol News Low-Volume Drinkers vs. Lifetime Abstainers: Who's Really Healthier? Could This Popular Weight Loss Drug Help Treat Alcohol Addiction? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Lesson 10: Staying on Track Away from Home

Even the gas station convenience store might have diabetes-friendly snacks.

LESSON 10 OF 15 Staying on Track Away from Home 8 MINUTES START LESSON Sure, you can make nutritious choices with your own food at home — but what about when you're traveling or eating out? Give these ideas a try.     Coming Up Your Next Lesson: Enjoying Your Comfort Foods Saying "no way" to giving up the foods you grew up on? We don't blame you. Revisit Previous Lessons   Lesson 9: Getting Supermarket Savvy Lesson 8: Mastering Mealtime Lesson 7: Avoiding Portion Size Pitfalls Lesson 6: Choosing Smart Snacks Lesson 5: Fueling Up with Fats Lesson 4: Gaining Power from Protein Lesson 3: Rethinking Your Drinks Lesson 2: Spotting Your Blood Sugar Triggers Lesson 1: Knowing Your Nutrition Essentials

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