Worst Foods for Anxiety and Depression

Certain foods and beverages can cause energy spikes and crashes that can be bad for anxiety and depression.

Women's Health Worst Foods for Anxiety and Depression Certain foods and beverages can cause energy spikes and crashes that can be bad for anxiety and depression. See which foods you might want to avoid. Read More Nerve 'Pulse' Therapy May Help Ease Sciatica Researchers say people with sciatica may be able to avoid or delay back surgery with this procedure. Read More 10 Preventive Care Tests You Need After 50 One of the best ways to feel your best as you age is with preventive health care. These screenings and tests can help your doctor find problems early. Read More ADVERTISEMENT ADVERTISEMENT How to Bounce Back After a Migraine A migraine doesn't fully end when your head stops aching. There's a final phase, often called the "hangover," with its own set of symptoms. Read More Safer Ways to Use Bath Bombs Not all bath bombs are equal. Some may contain these harmful ingredients, making their safety questionable. Read More Ergonomic Tips for a Home Office You could work in an awkward position and in poor light, but that isn't good for your body. Here's how to set yourself up for success. Read More How to Choose the Best Hearing Aid for You Hearing aids can make a big impact on your life, especially if you pick the right ones. Read More Top Picks 'Complementary Therapies Did Wonders for My AS Pain' Ways to Keep Social Media in Check Do You Plan to Ask Your Doctor About Birth Control? In the News 2 Types of Severe Headaches Connected to Body's Internal Clock Song Stuck in Your Head? What Earworms Reveal About Your Health ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

The Best Coffee You Can Drink

See how to get the most benefits out of your morning cup, plus what to stay away from.

Men's Health The Best Coffee You Can Drink Coffee is loaded with antioxidants that help lower inflammation and reduce your risk of chronic disease. But certain mistakes may torpedo those benefits. See how to choose and prepare the healthiest cup. Read More What to Do When You Spot a Stroke If you see any of these signs, even with no other symptoms, call 911. And take these steps to help the person having the stroke while you wait for medical help. Read More Symptoms of 'Male Menopause' Did you know that men report some of the same symptoms as women in perimenopause and menopause? Here's what to watch out for. Read More ADVERTISEMENT ADVERTISEMENT 9 Ways Your Penis Changes as You Age There's shrinking, curving, loss of sensation: See what else might happen as you get older. Read More This Type of Talk Therapy Might Help You Drop Pounds Find out how certain therapy techniques can help people achieve a healthier weight, plus how to find a therapist skilled in weight management. Read More The Ultimate No-Gym Workout We all need a good routine that can be done virtually anywhere. This one's got your back -- and arms, chest, legs, and core. Read More 10 Reasons Your Neck Hurts Did you sleep funny? Strain a muscle? Could it be something serious? Learn what causes neck pain and the best ways to get relief. Read More Take Heart Equal Access to Heart Failure Treatment for All Hypertrophic Cardiomyopathy: Symptoms to Watch For 21 Foods That Can Save Your Ticker Mental Health Challenges Tips to Fight Depression When You Have Myasthenia Gravis Health Conditions That Can Change Your Personality ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Health Benefits of Lettuce

The health benefits of lettuce vary across varieties of lettuce, based on their nutritional contents.

Trouble viewing this email? View as a Webpage Daily Health Benefits of Lettuce The health benefits of lettuce vary across varieties of lettuce, based on their nutritional contents. Go > Recommended for You What to Do if Your Child Has Night Sweats Children's Vital Signs: What Do the Numbers Tell You? Kidney Pain: Causes and Telltale Signs ADVERTISEMENT ADVERTISEMENT In the News Apathy May Be Alzheimer's Red Flag in Some People Long COVID Hitting Some States, Minorities, Women Harder Say Goodbye to Your Period? There Are Options Your Sleep Can Affect Your Stroke Risk 'Morning After' Antibiotics Could Slash Odds for Common STDs ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361