Is It a Urinary Tract Infection or Something Else?

Estrogen has a protective effect in your urinary tract, so when levels drop off during menopause it may make you more likely to get UTIs. But not everything that feels like a UTI is a UTI.
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Stressed Out? How to Get Back in Control

Chronic stress can do real harm to your body. Here are some big changes that can help erase that stress from your life.
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Stressed Out? How to Get Back in Control
Chronic stress can do real harm to your body. Here are some big changes that can help erase that stress from your life.
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Top 10 Biggest Myths in ‘Alternative’ Nutrition

Does cholesterol matter? Is agave healthy? This article looks at 10 common myths and misconceptions in the alternative nutrition community.
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