10 Ways to Cut Back on Your Drinking

Women's Health 10 Ways to Cut Back on Your Drinking Don't just say you're going to quit or scale back -- write down the steps for how you'll do it. And try these other tips to help you dial it down or stop drinking altogether. Read More Advanced Breast Cancer: A Day in the Life "I wasn't prepared for how hard things would be as the treatments slowed down," says Joanna Sather. "You have to be prepared to enter the world as a new person." Follow her story. Read More Tips for Spicing Up Your Sex Life After 50 Hormones dip and bodies change, but your sex life doesn't have to suffer. Use what you have -- and these tips -- to keep it strong and satisfying. Read More ADVERTISEMENT ADVERTISEMENT Tips for Avoiding Heat-Related Illnesses As temperatures across the U.S. surge to historic -- and deadly -- levels, experts recommend knowing the signs and symptoms of heat illness. Read More 9 Signs You Don't Get Enough Sleep The source of those extra pounds or that difficulty concentrating may actually be the amount of sleep you're getting each night. Read More MS and Cognitive Problems About half of people with multiple sclerosis have some kind of cognitive change. Here are some common issues to watch for. Read More 'My Oncologist Is My Rock' A doctor with breast cancer talks about her relationship with her oncologist. "She is as much a part of my cancer battle as I am," Kavita says. Read More In the News Survey: Most U.S. Adults 50 and Older Report Good Health Diet High in Fat, Fried Foods Linked to Sudden Cardiac Death What Have You Heard About Herd Immunity and COVID-19? From Our Sponsors Treatment for Relapsing MS: Sara's Story Oral Cancer Self-Check ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

15 Habits of Couples Who Have Great Sex

Men's Health 15 Habits of Couples Who Have Great Sex Do you know what your partner's sexual "starting point" is? Have you tried new tools and techniques lately? You might be surprised by what helps to increase satisfaction. Read More Things That Raise and Lower Your Testosterone Did you know that a certain male pattern baldness medication can increase your testosterone levels? See what else may have an effect. Take Quiz Reasons to Use Black Seed Oil From lowering triglyceride levels to helping your sperm swim faster, here's what this oil might do for your health. Read More ADVERTISEMENT ADVERTISEMENT 5 Tips to Breathe New Life Into Your Workouts Stop doing "traditional" core exercises and try these other trainer recommendations to spice up your fitness routine. Read More Cancer Screening Tests for Men of all Ages Which tests should a man in his 20s get, versus a man in his 50s? Watch Video 9 Signs You Don't Get Enough Sleep Watch for these red flags -- like waking up with dry mouth and craving junk food. Read More Is the Earlier You Retire the Better? Can babysitting grandkids harm your health? And which activities may sharpen your mind? Find out how to make the most of your post-work years. Take Quiz Feel Good, Mentally and Physically Don't Let Other People Ruin Your Day 5 Decisions That Dramatically Cut Stress 9 Ways a Vacation Can Improve Your Health From Our Sponsors Reducing High Potassium: A Treatment That Helps Adult Care: A New Way of Caring for Mature Adults ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361