Signs You're In Perimenopause

Feeling forgetful? Or having trouble sleeping? Changes to your cycle aren't the only clues.

Trouble viewing this email? View as a Webpage Sunday, January 08, 2017   Women's Health Slideshow Signs You're In Perimenopause Feeling forgetful? Or having trouble sleeping? Changes to your cycle aren't the only clues. Slideshow Best and Worst Foods to Eat When You Have a Cold Vitamin C, yes. Dairy, no. Right? Some common wisdom is actually bad advice. Find out which foods help and which foods hurt. Quiz What's the Best Way to Brighten Your Skin? Peels and microdermabrasion promise to perk up dull skin. Do they work? And can they prevent wrinkles? Article What Is Antidepressant Discontinuation Syndrome? They aren't habit-forming, but they can cause withdrawal symptoms. Find out how to stop them safely. Slideshow Pros and Cons of Buying Organic Foods You're trying to eat healthfully, but are organics worth the extra cost? In these instances, yes. Article Diagnosing a Luteal Phase Defect Trouble getting pregnant and miscarriage are signs, but this is why the problem can be hard to pinpoint. Article Keep Your Feet Healthy These workhorses deserve TLC. Find out basic care, and get tips to treat and prevent common complaints. Top Picks • Is Popping Blisters Safe? • Ways to Make the Morning Easier • Alternative Ways to Treat Restless Legs Syndrome From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Learn About Today's Birth Control Options

There are many choices beyond condoms and the pill. Which method is best for you?

View as a webpage Daily Sunday, January 08, 2017 Learn About Today's Birth Control Options There are many choices beyond condoms and the pill. Which method is best for you? View Slideshow ›   •  What to Know Before Ordering Glasses Online   •  Earwax Dos and Don'ts   •  'Not All Men Are Narcissists' Diet of the Day What do today's top diets promise? We explain. Tell Us Which Diet Works for You › Cold and Flu Help • Habits to Help You Avoid Colds and Flu • Foods to Help Fight Flu • Flu Myths: Check Your Facts Here • The Truth About the Common Cold • What to Do About Frostbite From the WebMD Network • Ways to Stop Stress • Dengue Fever: Are You at Risk? • 13 Parts of Perimenopause Featured Exercises • Total Body Stretching Warmup • How to Stretch Your Lower Back • 10-Minute Whole-Body Workout • Science-Backed Ways to Lose Weight • 10-Minute Energizing Yoga Routine ADVERTISEMENT ADVERTISEMENT     From Our Sponsor • Track Healthy Habits With Walgreens   ADVERTISEMENT   ADVERTISEMENT     WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe   © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361