Signs You’re Not Getting Enough Nutrients

Trouble viewing this email? View as a Webpage Women's Health Signs You're Not Getting Enough Nutrients Making bad food choices for a few days won't do much damage. But when a poor diet leaves your body short on the nutrients it needs over time, it'll tell you. Read More Ways to Deal With Skin Chafing In order to prevent skin chafing, you must decrease the amount of friction to your skin. Here are some ways to do this. Read More When Are Bleeding Gums Serious? While the cause could be something simple, like brushing too hard, bleeding gums can sometimes be a sign of another health condition. Read More How to Stop Anger From Spreading Whatever its source and purpose, dealing with anger in a healthy way can be difficult. Try these strategies to keep yourself calm and constructive. Read More How Often Should You Replace Your Mattress? The best mattress for you is the one that keeps your spine in line. See if your sleep habits could be adding to your pain. Take Quiz Reasons You Bruise Easily You notice a telltale mark and wonder, "Where did that come from?" From age to sun exposure and even the medications you take, there are many possible causes. Read More Why Spending Time Outside Is Good for You From lessening anxiety to improving your sleep and concentration, you might be surprised by the ways just being outdoors can benefit your health. Read More Top Picks Women Report Worse Side Effects After COVID-19 Vaccines 4 Steps to Ease COVID Patients Back to Exercise Beware of COVID-19 Vaccine Scams From Our Sponsors World-Class Heart Care: Best Outcomes at Every Stage Dandruff: The Facts vs. the Myths ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe      You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com . If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

26 Things You’re Not Cleaning Enough

Trouble viewing this email? View as a Webpage Men's Health 26 Things You're Not Cleaning Enough From your razor blades and air ducts to your TV remote and fireplace, see how often you should clean, inspect, or replace these things around your home. Read More 15 Workouts for People Who Hate to Work Out You don't have to join a gym to stay fit. Try batting cages, geocaching, and even video game sports. Read More Beware of COVID Vaccine Scams Don't let a con artist scam you out of money or personal information. Know these signs of COVID-19 vaccine fraud. Read More Common Sexual Problems in Men Here are several difficulties you might encounter during sex -- and things you can do to help avoid or treat them. Read More 14 Habits That Help Prevent Cancer Cut back on alcohol, get the right vaccinations, and take these other steps to lower your chances of getting the disease. Read More The Truth About Generic Drugs Find out why generics are cheaper, whether they work as well as brand-name drugs, and what to ask your doctor. Read More 11 Natural Ways to Boost Your Testosterone See how eating fatty fish and using glass instead of plastic can help you keep your T levels up. Read More In the News This Food Tied to Lower Risk of Heart Disease for Some 4 Steps to Ease Back to Exercise After COVID Fauci Worries About Possible 'Mental Health Pandemic' Enlarged Prostate Problems How Your Doctor Diagnoses BPH Supplements That May Help Your Symptoms ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe      You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com . If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361