CAUTION: These “Healthy” Foods Are Making You Fat

20 Healthy Living Rules You Should Live By

16 'Healthy' Foods Nutrition Experts Want You To Stop Eating Don't believe everything you hear. Not all 'health' food is actually healthy. We consulted top dietitians and nutrition experts to find out which so-called healthy foods are sabotaging your weight-loss efforts. Read more

The 20 Best Full-Fat Foods For Weight Loss Eat This, Not That! polled some of the country's top nutrition experts and asked for their favorite full-fat fat burners. Read more

etntrapid title Discover the scientific shortcut to a flat belly. Watch your Belly Fat Melt Away. The Eat This, Not That! Rapid Weight Loss Diet delivers 15-day meal plans, easy exercise routines, and calorie-cutting swaps to fast-track your total-body makeover. Read more

20 Healthy Fats To Make You Thin Not all fats are created equal—but it can be kind of confusing which are good or bad. We found the best good-fat foods you'll want to add to your diet. Read more

20 Healthy Living Rules You Should Live By Instead of jumping from healthy living fad to healthy living fad, get back to the basics and doing more of what really makes you feel good. Read more

8 Reasons Avocado Is A Perfect Weight Loss Food Trendy, popular and a bit of an overachiever in the health department, avocado is the perfect addition to your weight loss diet. Read more

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11 Things That Make Adult ADHD Worse

While everyone's experience with ADHD is different, some common triggers like eating too much sugar can worsen symptoms.

Trouble viewing this email? View as a Webpage Wednesday, December 06, 2017   Women's Health Slideshow 11 Things That Make Adult ADHD Worse While everyone's experience with ADHD is different, some common triggers like eating too much sugar can worsen symptoms. Article Best Anti-Aging Foods Bodies change as we get older -- not just in how they look, but also in how they work. Here's how to eat and drink for your age. Slideshow How and Why You Should Keep an MS Symptom Diary To keep it accurate, you need to know what to look for -- and what to write down. Let's start with how to begin your log. Slideshow 14 Ways to Keep Your Eyes Healthy Age-related macular degeneration is the leading cause of vision loss among Americans. These good habits may help prevent it. Video Cutting-Edge Cancer Detection What if man's best friend could sniff out cancer? See how dogs may become a key to early diagnosis. Article No Amount of Secondhand Smoke Is Safe You don't have to light up to raise your odds of getting lung cancer. This is how secondhand smoke can put you at risk, too. Message Board 'I Used to Pop Out of Bed in the Morning ...' "Is it possible that I'm just a night owl?" What are your tricks for getting out of bed -- without hitting snooze? Top Picks in Arthritis News • Arthritis No Longer Just a Disease of the Old • Painkillers Could Raise Arthritis Patients' BP • Is Running Bad for Your Knees? Health Care Basics • Who's Who at the Doctor's Office • Get to Know: Health Insurance Terms ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361