AVOID: 11 Foods You Should Never Buy At Costco

6 Easy Grocery Swaps For Weight Loss

15 Things To Know Before Shopping At Costco You may need a year's supply of toilet paper—but you don't need a Costco membership to buy it. Check out these essential tips before buying in bulk. Read more

6 No-Sacrifice Grocery Swaps For Weight Loss Food shopping doesn't have to be a lesson in anxiety management. Make these easy, no-sacrifice swaps for better health today. Read more

NEW: Lose Up to 14 Pounds in Just 14 Days! Fast on the heels of the latest news about the health dangers of added sugars in our foods comes David Zinczenko's breakthrough book, Zero Sugar Diet. It'll show you how to quickly shed belly fat by eliminating added sugars from your diet, while still enjoying the sweeter things in life. Read more

15 Ways Grocery Stores Make You Spend More Keep an eye out for these sneaky tricks that groceries use to dupe you into spending more money—and never fall for them again. Read more

20 Amazing Healing Foods There's a first-aid kit in your kitchen. These foods can make you stronger and live longer — for pennies a day. Read more

11 Foods You Should Never Buy At Costco As much as people love shopping at this members-only store, you shouldn't buy everything in bulk. Even if you think you're saving money at the moment, you're actually losing it in the long run. Read more

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Why You Need Zinc (and How to Get It)

Most of us get enough -- and too much isn't good. But do you know what it can do for you?

Trouble viewing this email? View as a Webpage Thursday, November 30, 2017   Women's Health Slideshow Why You Need Zinc (and How to Get It) Most of us get enough -- and too much isn't good. But do you know what it can do for you? Article Treatment Options for Multiple Myeloma You may get chemo, but that's not the only type of way to treat this blood cancer. Article Make Peace With the Ringing in Your Ears You may never know why it happened, but you can keep tinnitus from getting worse. Video 'I Just Went Numb' Alycia Morris was diagnosed with stage 3 triple negative metastatic breast cancer at age 42. Listen to her story. Slideshow Are Cold Sores and Canker Sores the Same Thing? Some people get them, others don't. But there are ways to treat and prevent both. Slideshow How to Soothe a Sore Throat If you need an excuse to eat ice cream, a sore throat's a great one. (These tips help, too.) Message Board Do the Holidays Leave You Cold? "I know it's the holidays and everyone is supposed to be happy. But I am not." Are you? Top Picks in Health News • New Blood Pressure Guidelines: Why the Change? • Women Still Want Annual Mammograms • Hospital Midwives, Lower C-Section Rates? From Our Sponsor • Need Rehab? Hear From Patients Like You ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361