Health Benefits of Probiotics

These "good" bacteria help keep your gut healthy and may help with digestive problems. Find out which foods have them and what to look for in a supplement.
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Women's Health
 
Health Benefits of Probiotics
These "good" bacteria help keep your gut healthy and may help with digestive problems. Find out which foods have them and what to look for in a supplement.
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Breathing Techniques for Stress Management
Controlling your breath is a powerful way to make yourself feel less anxious. Keep these simple tips in mind.
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Why This Doctor Mom Is Saying 'No'
Learning to exercise the power of no can open the door to many yesses -- like yes to unplanned, lazy, happy days.
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How Chemotherapy Works
It prevents cancer cells from growing and spreading, and it's one of the most common treatments for cancer.
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Is a Low-Residue Diet Right for You?
If you have IBD, frequent digestive problems like stomach pain, or are prepping for a colonoscopy, your doctor might suggest this diet. Here's how it works.
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Speed Up Diarrhea Recovery: Here's 4 Tips
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How to Keep Your Liver Healthy

Is coffee good or bad for your liver? What about painkillers? Find out what to avoid to protect this essential organ.
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Men's Health
 
How to Keep Your Liver Healthy
Is coffee good or bad for your liver? What about painkillers? Find out what to avoid to protect this essential organ.
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Prostate Cancer and Bowel Disease
Men with ulcerative colitis or other bowel conditions may have a higher risk of prostate cancer.
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Black Seed Oil: Does It Live Up to the Hype?
For centuries, black seed oil has been touted as a cure-all. Does it work?
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Fast Cardio for Full Days
Up for a fitness challenge but short on time? Try this intense 1-minute workout.
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Loneliness Haunts 3 Eras of Life
A new study finds that loneliness is widespread and doesn't only affect older adults.
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In the News
Scientists Modify Ivy to Filter Air Pollutants
Diabetes May Damage the Brain
More Kids Dying From Guns, Car Crashes
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