How to Live Your Best Without Meds

Tips to help you eat, relieve pain, and live longer the natural way.
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  Special: Your Guide to Natural Health
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Eat Probiotics for Better Health
We're sharing 9 food-based ways to get more probiotics, the good bacteria that keep your gut in balance.
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Add These Oils to Your Beauty Routine
Care for your skin, nails, and hair with natural oils -- the same ones found in many beauty products.
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Acupuncture: See What It's All About
This ancient Chinese medicine uses thin needles for pain relief, infertility, migraines, and more.
How Your Diet Can Help ...
Fight Cancer
Treat Depression
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Birth Control or Instrument of Torture?

Poisonous potions, iron chastity belts, wooden blocks, and even animal poop were once used as contraception. Did any of these freaky methods work?
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  Women's Health
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Are Hangovers Worse for Women?
Who gets worse hangovers -- men or women? Can you get one from just a glass or two of wine?
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11 Ways You're Bad to Your Bones
Chips, margaritas, and an afternoon of binge-watching TV may be sabotaging your bone health.
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10 Tips to Eat Well With Diabetes
For starters: Be picky choosing the right foods, and always read the fine print.
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Is Your Testosterone Too Low?

Low T may affect as many as 6 million men in the U.S. Should you get tested? Know the warning signs.
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  Men's Health
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