Tips for a Perfect Pedicure

Want 10 perfect toes? We show you how to pick a polish, smooth calluses, and avoid nail infections.
Trouble viewing this email? View as a Webpage Thursday, May 10, 2018
  Women's Health
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Quiz
The Weather and Your Health
Changes in the weather can affect how you feel, from triggering a migraine to causing joint pain.
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Slideshow
Preventing Prediabetes From Becoming Diabetes
A diagnosis can be a wake-up call. If you're overweight, over 45, and you don't exercise, you're at risk.
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Article
Could You Have Lyme Disease?
Because the symptoms can mimic many other health problems, it can be tricky to diagnose.
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Conditions That Change Your Personality

Some health problems, like depression or Alzheimer's, can make you act in ways that are out of character. Know the warning signs.
Trouble viewing this email? View as a Webpage Thursday, May 10, 2018
  Men's Health
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Article
7 Ways to Lower Your BMI
To lose weight, and lower your BMI, you'll need a program you can stick with long-term.
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Slideshow
How to Cook Healthier at Home
Ditch the deep fryer! Try braising, poaching, grilling, and these other methods instead.
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Article
Break the Worry Cycle
Even if we know that worrying makes no sense, it's hard to break the habit.
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