Migraine Warning Signs and What You Can Do

A "pre-headache" can start hours or days before the real migraine comes on. See what to do as soon as you notice these symptoms.
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13 Ways to Ease Pain You Probably Haven't Tried

You've tried pills and gels for your aches and pains, but what about music or hypnotherapy? See which natural approaches may bring you relief.
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Signs You're Low in Vitamin D

Your body uses vitamin D to absorb minerals like calcium and phosphorus, and support your muscles, nerves, and immune system. But a lot of us may not be getting enough.
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Signs You're Low in Vitamin D
Your body uses vitamin D to absorb minerals like calcium and phosphorus, and support your muscles, nerves, and immune system. But a lot of us may not be getting enough.
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