Best Exercises to Ease Depression

It may be the last thing you feel like doing when you're down, but even a short walk has all of these benefits.

Trouble viewing this email? View as a Webpage Women's Health Best Exercises to Ease Depression It may be the last thing you feel like doing when you're down, but even a short walk has all of these benefits. Read More   Bone Densitometry Scans: What You Should Know They're used mostly to check for osteopenia or osteoporosis, diseases in which bone density is low and the risk of fractures is higher. Read More   Small Naps Can Have Big Benefits There's no need to feel lazy for indulging. See how a 20-minute snooze could help your health. Read More   How to Handle Toxic In-Laws Get expert tips for coping with difficult in-laws while still being respectful to them and to your spouse. Read More   Prolapsed Bladder Prevention The most common reason for a prolapsed bladder is childbirth, although it's not the only cause. Here's what else puts you at risk. Read More   How a Migraine Affects Your Whole Body Smelling things that aren't there. Blurry vision. Tingling in your legs. Food cravings. See how migraine can affect you from your head to your toes. Take a Look   What Is Wet Age-Related Macular Degeneration? This condition can make it very hard to do things you need and want to do, such as reading or seeing faces directly in front of you. Read More   From the WebMD Network Why Are You Always Thirsty? What Happens When You Give Up Caffeine Veggies That Pack In the Protein From Our Sponsors Be Proactive About Managing Type 2 Diabetes With a CGM: Here's How Clean Bedding: How to Use Laundry Sanitizer ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Here's How Long Food Lasts in the Fridge

The sniff test isn't always reliable. Find out when milk, butter, eggs, meats, and other foods tend to go bad.

Trouble viewing this email? View as a Webpage Men's Health Here's How Long Food Lasts in the Fridge The sniff test isn't always reliable. Find out when milk, butter, eggs, meats, and other foods tend to go bad. Read More   How to Manage Common Household Emergencies Here's what to do during various situations, like a grease fire, a power outage, and a gas leak. Read More   The Truth About Testosterone Are low levels a normal part of aging? Can testosterone replacement therapy make sleep apnea worse? Take Quiz   15 Unexpected Heart Attack Triggers You know that high blood pressure can raise your heart attack risk. But so can cold weather and watching sports. Read More   Dos and Don'ts for Keeping Your Mouth Healthy Baking soda and peroxide, green tea, sugarless gum. … Do these things help or hurt your mouth? Read More   Drugs That Can Cause Erectile Dysfunction If you're having trouble getting or keeping an erection, take a look in your medicine cabinet. Watch Video   18 Secrets for a Longer Life For more healthy years, embrace the art of the nap, let go of grudges, and try these other things. Read More   Top Picks Dealing With Cancer on Your Own Terms Are You at Risk for This Form of Macular Degeneration? Insulin and Other Diabetes Medications From Our Sponsors Continuous Glucose Monitors: An Alternative for Type 2 Diabetics Find the Right Answers: Experience Treating Rare and Complex Cancers ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361