How to Take Care of Yourself

Let yourself lose track of time doing something you love. That -- and these other practices -- can help make you feel more balanced and fulfilled.

Trouble viewing this email? View as a Webpage Women's Health How to Take Care of Yourself Let yourself lose track of time doing something you love. That -- and these other practices -- can help make you feel more balanced and fulfilled. Read More   Why Breast Cancer Screening Matters The sooner breast cancer is diagnosed, the better your odds of successfully treating it. Read More   When Your Heart Feels Empty With some guidance, effort, and persistence, you can fill that emptiness and live a happy life. Read More   What a Kidney Stone Feels Like Whether it's as tiny as a grain of salt or as big as a corn kernel, the most common symptom is pain. Read More   What Women Should Know About DVT Women using certain methods of birth control or hormone replacement therapy may not realize they're at higher risk. Read More   Could Your Symptoms Be Overactive Bladder? A condition like OAB can feel frustrating. Get personalized suggestions to help keep your symptoms under control. Get Started   Makeup Tips to Help Hide Psoriasis These strategies can fade problem areas without irritating your symptoms. Watch Video   From the WebMD Network Genital Herpes: Causes, Treatment, and Prevention Why Do Blood Clots Form? Acute Flaccid Myelitis: The Rare Polio-Like Illness Striking America From Our Sponsors Get the Right Home Health Care for Loved Ones Butter for Burns: Top Wound Care Myths Debunked ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

20 Ways to Put Your Sleep Troubles to Bed

Are you sleeping with your neck in "neutral"? Do you use the right light bulb wattage in the evening? Lock down these basic habits for better ZZZs.

Trouble viewing this email? View as a Webpage Men's Health 20 Ways to Put Your Sleep Troubles to Bed Are you sleeping with your neck in "neutral"? Do you use the right light bulb wattage in the evening? Lock down these basic habits for better ZZZs. Read More   Generic vs. Brand-Name Drugs Generic versions of medications are often cheaper. So are they just as strong? Read More   11 Natural Ways to Boost Testosterone Find out how eating fatty fish and using glass instead of plastic may help keep your T levels up. Read More   The Rundown on Reflexology Thought about trying this type of therapy for stress or pain? See what it's all about. Read More   19 Awkward Male Body Problems What can you do about rosacea, bad breath, and excessive sweating? Read More   Why Does Your Doctor Do That? Here's what's behind all the tapping, poking, and prodding that happens in your doctor's office. Take Quiz   How to Choose the Right Athletic Shoe Do you need lightweight or midweight hiking boots? How do walking shoes differ from running shoes? Read More   Top Picks 8 Gross Things in Your House (That Aren't the Toilet) Mesothelioma Causes and Treatments Symptoms of Wet Age-Related Macular Degeneration From Our Sponsor Butter for Burns: Top Wound Care Myths Debunked ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361