Ways to Protect Your Heart Without Medicine

Taking medication isn't the only way to reduce your risk of heart disease. Simple steps like these can make a big difference.
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Women's Health
 
Ways to Protect Your Heart Without Medicine
Taking medication isn't the only way to reduce your risk of heart disease. Simple steps like these can make a big difference.
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Why Try a Life or Wellness Coach?
Sometimes we need a little push to turn our vision into reality. Here's how these coaches work with you.
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Tips for Getting Through Bed Rest
Bed rest can be tough, both physically and mentally. Focus on making it bearable with these strategies.
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How Your Age Affects Medications
Even if you stay the same size as your younger self, aging changes the way your bodily systems function.
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Avoiding Depression When You Have MS
Having a chronic health condition can take a toll on your mood. That's especially true if MS makes it tough for you do the things you enjoy.
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3 Signs of an Enlarged Prostate

More than half of men over age 60 have BPH -- and by 85, up to 90% have symptoms. Here are treatments that can help.
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Men's Health
 
3 Signs of an Enlarged Prostate
More than half of men over age 60 have BPH -- and by 85, up to 90% have symptoms. Here are treatments that can help.
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Nighttime Habits That Make for Better Days
When you set your evenings up right, you give yourself an advantage the following day.
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Foods to Soothe a Sour Stomach
Find out what may trigger queasiness or gnawing, plus which foods might help you feel better.
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14 Ways to Relieve Your Back Pain
Did you know that an antidepressant could help, even if you're not depressed?
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Sexually Transmitted Diseases: Myths Busted
"There's medicine to cure each STD." "It's easy to tell if your partner has one." "You can get herpes from a toilet seat." What are the facts?
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