Bone-Building Foods That Aren't Dairy

Nothing beats calcium for your bones. Sure, you can get it from cheese, yogurt, and cow's milk, but it's also in these fruits, veggies, and fish.

Trouble viewing this email? View as a Webpage Friday, November 04, 2016   Women's Health Slideshow Bone-Building Foods That Aren't Dairy Nothing beats calcium for your bones. Sure, you can get it from cheese, yogurt, and cow's milk, but it's also in these fruits, veggies, and fish. Quiz How Much Do You Know About Birth Control? Does taking the pill long-term make it more likely you'll get ovarian or cervical cancer? Get the facts. Video Health Benefits of Yoga From migraine relief to treating epilepsy and addiction problems, we share yoga's life-changing effects. Slideshow 10 Ways to Deal With Menopause Symptoms You expect acne in your teens, but, surprise, it's also common during menopause. Get tips to head off symptoms. Article Are You Allergic to Nickel? It's a common skin allergy, and it's in everything from cell phones to earrings. Find out the warning signs. Article Causes of Vaginal Irritation Most itching and irritation aren't serious, but they could be signs of one of these infections. Health Heroes 2016 Meet Our Health Heroes These individuals are doing great things to help others live healthier, better lives. From the WebMD Network • A Visual Guide to Celiac Disease • What Is the China Study? • 10 Early Signs and Symptoms of Labor From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Where Germs Hide in Your Home

Your home is full of bacteria -- some of them in surprising places. We share 8 spots where germs flourish.

Trouble viewing this email? View as a Webpage Friday, November 04, 2016   Men's Health Slideshow Where Germs Hide in Your Home Your home is full of bacteria -- some of them in surprising places. We share 8 spots where germs flourish. Article Coping With Cancer Fear Once cancer touches your life, anxiety and other emotions may linger for years. Article Why Are My Hands Shaky? The problem is more common than you might think, and the causes can be varied. Health Heroes 2016 Meet a Health Hero Honoree Ed Damiano wins our Scientist award for his bionic pancreas designed to help people with type 1 diabetes. From the WebMD Network • A Visual Guide to Celiac Disease • Weight Gain and Cancer Risk • What Is the China Study? From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

When to Use an Over-the-Counter Brace

A brace can help support your neck, back, ankle, or other joints. Should you try one? It depends.

View as a webpage Daily Friday, November 04, 2016 When to Use an Over-the-Counter Brace A brace can help support your neck, back, ankle, or other joints. Should you try one? It depends. View Slideshow ›   •  Things That Put You at Risk for Leg Cramps   •  Depression Signs That Aren't So Common   •  How Old Is Your Heart? 2016 Health Heroes See who we recognize for making a difference in health. Meet the Honorees › In the News • Too Many Kids Eating Too Much Salt • Paintball Causing Many Serious Eye Injuries • Can't Get That Song Out of Your Head? Here's Why • Skip Dinner and Boost Your Metabolism? • U.S. Homes Also Home to Many Bugs From the WebMD Network • Aging and Depression Triggers • 10 Early Signs of Labor • What Is the China Study? Featured • One Man's Blood Clot Story • Symptoms of Binge Eating Disorder • Things to Know About Baby's Gas • Common Mistakes New Parents Make • This May Be Why You're Allergic to Jewelry ADVERTISEMENT   ADVERTISEMENT   From Our Sponsor • Track Healthy Habits With Walgreens   ADVERTISEMENT   ADVERTISEMENT     WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe   © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361