Strategies for Making Changes That Stick

It's tough to change too much at once. Try these tips to help you drop bad habits and adopt new ones that will last.

Trouble viewing this email? View as a Webpage Sunday, August 12, 2018   Women's Health Quiz Strategies for Making Changes That Stick It's tough to change too much at once. Try these tips to help you drop bad habits and adopt new ones that will last. Slideshow Healthy Cooking for One Healthy cooking for just yourself shouldn't be a chore. These tips can help. Article Should You Be Using a Skin Mask? Women have been using them for thousands of years. But are these masks even necessary? Article What Your Period Says About Your Health What's normal, and what might be a reason to see your doctor? Article Why Your Sense of Taste Might Change Your senses of taste and smell let you enjoy what you eat. But things from age to medications can change that. Article Who's Involved in Your Treatment? Your journey probably started with your primary care doctor. But they may not be who treats your specific condition. Article Grieving the Loss of a Pet When a beloved pet dies, we may feel the same degree of loss as we would for a human member of the family. Healthy Kitchen Tips • How to Peel Ginger • All About Maca Root • Honey vs. Sugar Top Picks • Try WebMD's Symptom Checker • Women Who Have a Heart Attack Do Better With a Female Doctor ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Is It Time to Change Your Asthma Action Plan?

Answer a few questions to find out if there's more you can do to keep your asthma under control.

View as a webpage Daily Sunday, August 12, 2018 Is It Time to Change Your Asthma Action Plan? Answer a few questions to find out if there's more you can do to keep your asthma under control. Get Started ›   •  Surprising Reasons You're Itchy   •  The Top Cause of Back Pain   •  What Is Cystic Fibrosis? What Causes It? Top Headlines of the Week • Hot, Spicy Chips Sending Many to the ER • Fecal Transplants May Help Ease Serious Digestive Issues • As Tick Bites Rise, So Do Meat Allergies • Almond Milk Recalled Over Dairy Concerns • Frequent Skin Cancers May Be a Sign of Other Cancers From the WebMD Network • What Makes You More Likely to Get Hepatitis? • Thyroid Disease Symptoms • Why Am I Always Hungry? Featured • Grieving the Loss of a Beloved Pet • Is Your Blood Type Linked to Memory Loss? • What Causes Edema? • Depression Triggers as You Age • Can CBD Oil Help Ease Pain? ADVERTISEMENT ADVERTISEMENT     From Our Sponsors • Pregnancy Travel Guide: All of Your Questions Answered • Immediate Pain Relief   ADVERTISEMENT   ADVERTISEMENT     WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe   © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361