16 Tips for Pain-Free Joints

The more you move, the less stiffness you'll have. See which exercises can keep you limber while burning calories and toning muscles.

Trouble viewing this email? View as a Webpage Saturday, January 23, 2016 Women's Health Slideshow 16 Tips for Pain-Free Joints The more you move, the less stiffness you'll have. See which exercises can keep you limber while burning calories and toning muscles. Article Weight Watchers: New and Improved? See how the revamped plan is different and whether it still works. Slideshow 10 Ways to Stop Stress Now Chewing a piece of gum is surprisingly effective. See what else may work. Article Pick a Perfect Pair of Shades You don't have to spend a lot to look stylish and keep your eyes protected. Slideshow Lowering Cholesterol What do you really have to do to get your numbers down? Slideshow 12 Rewards of Exercise A better butt is just one of them. See how else working out can help you. Food Additives 101 If an ingredient is hard to pronounce, does that mean it's bad? Top Picks • Starting a Workout Routine: What They Don't Tell You • Surprising Things That Hurt Your Heart • Pregnancy and Rheumatoid Arthritis From Our Sponsors • Transfer Your Prescriptions to Walgreens • Cancer Support ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

16 Tips for Pain-Free Joints

The more you move, the less stiffness you'll have. See which exercises can keep you limber while burning calories and toning muscles.

Trouble viewing this email? View as a Webpage Saturday, January 23, 2016 Women's Health Slideshow 16 Tips for Pain-Free Joints The more you move, the less stiffness you'll have. See which exercises can keep you limber while burning calories and toning muscles. Article Weight Watchers: New and Improved? See how the revamped plan is different and whether it still works. Slideshow 10 Ways to Stop Stress Now Chewing a piece of gum is surprisingly effective. See what else may work. Article Pick a Perfect Pair of Shades You don't have to spend a lot to look stylish and keep your eyes protected. Slideshow Lowering Cholesterol What do you really have to do to get your numbers down? Slideshow 12 Rewards of Exercise A better butt is just one of them. See how else working out can help you. Food Additives 101 If an ingredient is hard to pronounce, does that mean it's bad? Top Picks • Starting a Workout Routine: What They Don't Tell You • Surprising Things That Hurt Your Heart • Pregnancy and Rheumatoid Arthritis From Our Sponsors • Transfer Your Prescriptions to Walgreens • Cancer Support ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Tips to Avoid Toenail Fungus

Toenail fungus can make your toenail warp, break, or change color. See what it looks like and what you can do to prevent it.

Trouble viewing this email? View as a Webpage Saturday, January 23, 2016 Men's Health Slideshow Tips for Treating Toenail Fungus Toenail fungus can make your toenail warp, break, or change color. See what it looks like and what you can do to prevent it. Slideshow Signs of Bipolar Disorder Substance abuse, fast driving, and reckless behavior may be red flags. Here's what to watch for. Article Colorectal Polyps and Cancer These cancers often don't cause symptoms in the early stages. Are you at risk? Article Gadgets to Help You Sleep Treatments for sleep apnea range from made-to-order appliances to do-it-yourself remedies. Article Hidden Dangers of Ultrasound Exposure to these sounds in everyday life may be harming your health. Get in Shape for Ski Season Try this program to prep your body for the challenges of hitting the slopes. Top Picks • Could Stress Be Making Your MS Worse? • When to See a Urologist From Our Sponsors • Transfer Your Prescriptions to Walgreens • Cancer Support ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361