Work-Friendly Stretches. Body Shapes. Premature Menopause.

All that slouching and mouse clicking can tighten your muscles. But you can stretch anywhere there's a wall or chair.
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Women's Health
 
Stretches You Can Do at Work
All that slouching and mouse clicking can tighten your muscles. But you can stretch anywhere there's a wall or chair.
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What Your Body Shape Says About Your Health
People of all shapes and sizes can be healthy. But you may have more body fat than you think.
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Signs You May Have Celiac Disease
Many people with celiac don't know they have it. In fact, as few as one in five people with the disease will be diagnosed.
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How to Strengthen Your Ankles
After one sprain, more than 70% of people get hurt again. These tips can help prevent that.
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Can You Live Better With an Overactive Bladder?
OAB can be frustrating and embarrassing. Get personalized tips to manage your symptoms.
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Do You Really Need 10,000 Steps a Day?
Walking: How to Make It a Workout
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Things You Can Stop Worrying About in Bed

For anyone self-conscious about their chest hair, stamina, or length or girth, here's some good news: None of it matters all that much.
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Men's Health
 
Things You Can Stop Worrying About in Bed
For anyone self-conscious about their chest hair, stamina, or length or girth, here's some good news: None of it matters all that much.
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11 Knee Pain Dos and Don'ts
Whether the pain is due to injury or arthritis, you've got some ways to help your knees feel better.
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Rectal and Colon Cancer in Men
Who's most at risk? And what steps can you take to lower your odds?
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Tips to Prevent Eye Fatigue
These changes to your environment and eye care routine may give your peepers much-needed relief.
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21 Foods That Boost Male Health
See how shellfish, orange veggies, and these other eats might help you out.
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Expert Insights
Can You Really Trust Your Gut?
5 Alternatives to the PSA Screening Test
A Trainer's Favorite At-Home, No-Machine Cardio Workouts
In the News
More Evidence Fried Food Ups Heart Disease Risk
Is Your Mattress Releasing Toxins While You Sleep?
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