Bone Wreckers and Bone Builders

When do they stop growing? Are the bubbles in soft drinks bad for them? What about smoking? We get to the truth.

Trouble viewing this email? View as a Webpage Tuesday, March 08, 2016   Special: Better Bones Quiz Myths and Facts About Your Bones When do they stop growing? Are the bubbles in soft drinks bad for them? What about smoking? We get to the truth. Slideshow 11 Unexpected Bone-Boosting Foods Dairy isn't the only skeleton-saver. See how dried figs, soy, fish, and more may help. Slideshow How Not to Get Osteoporosis Over 30? Your bones are already thinning. Here's how you can lower your osteoporosis odds. Slideshow Best Moves for Strong Bones Some exercises, like walking and dancing, are better than others. Bad to the Bones: 11 Things Did you know that too much salt -- and even too much cycling -- can harm them? Find out what else to avoid. Bone Up on Your Joint Smarts What's the largest joint in your body? Are noisy joints a problem? Get the facts. Can You Feel Your Bones Weaken? Could you have significant bone loss and not know it? We answer this and other questions. Vitamin D and Calcium for Healthy Bones • Do You Get Enough of the Sunshine Vitamin? • 15 Delicious Calcium-Rich Dishes • Lactose Intolerant? Here's What to Eat Protect Your Bones • The Best Way to Sleep for Your Spine • Need a Knee Replacement? Learn the Risks ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Everyday Things That Damage Your Liver

It's not just alcohol: Here are 10 daily habits that may be damaging one of your most important organs.

Trouble viewing this email? View as a Webpage Tuesday, March 08, 2016   Women's Health Slideshow Keep Your Liver in Good Shape It's not just alcohol: Here are 10 daily habits that may be damaging one of your most important organs. Slideshow It's Written All Over Your Face Your skin may be trying to tell you things about your overall health. These 10 things could point to trouble. Article Don't Mistake This for Acne Sometimes deep, painful bumps aren't pimples. We'll tell you the symptoms of and treatments for blocked sweat glands. Slideshow About Lung Cancer The disease usually has no symptoms in the early stages, so it's important to know if you're at risk -- whether you smoke or not. Article Healing the Whole You Holistic doctors consider your body, mind, spirit, and emotions when treating you. This is how it works. Article Perks of Tea Just one cup daily may protect your heart. Living With MS? Find out if you have a handle on your condition, and get personalized tips for easing symptoms. Top Picks • Should You Get Allergy Shots? • Ovarian Cancer Tests and Treatments • Secret to Great Lips From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Cooking Tips for One

It doesn't have to feel like a chore. We share tips on portion sizes, prep time, and planning balanced meals.

Trouble viewing this email? View as a Webpage Tuesday, March 08, 2016   Men's Health Slideshow Cooking for One It doesn't have to feel like a chore. We share tips on portion sizes, prep time, and planning balanced meals. How to Spot a Heart Attack Here's what you need to know about symptoms, treatments, and ways to lower your risk. Eat to Ease Your Allergies A special diet won't cure allergies, but your food choices can make a big difference. Is Your Tongue Normal? Learn what causes uncomfortable problems like discoloration, soreness, and more. Top Picks • Zika: The Path From Puerto Rico • 5 'Super Foods' for Men From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361