Are You Making These Mistakes With Frozen Food?

Trouble viewing this email? View as a Webpage Women's Health Are You Making These Frozen Food Mistakes? Frozen foods are hot: Americans buy more than $244 billion worth of them every year. But just because it's frozen doesn't always mean it's safe to eat. Is it raw? Precooked? Learn how to avoid common errors. Read More What Kegels Are, and Why You Should Do Them Kegel exercises are an easy way to strengthen your pelvic floor muscles. That means bye-bye, bladder leakage and hello, better orgasms. Read More Signs You Have Liver Damage Your liver breaks down food, fights infection, and filters bad stuff from your blood. Know the symptoms to watch for, and see how to slow, stop, or even reverse damage to this vital organ. Read More How Your Height Affects Your Health While height -- or lack of it -- doesn't cause any health issues, it can impact your odds of developing certain conditions. Read More How to Handle Work-From-Home Burnout Burnout happens when our account is overdrawn, so to speak, mentally, physically, and emotionally. These practices can help to renew your mind, body, and spirit. Read More Alzheimer's vs. Dementia: What's the Difference As many as 80% of people who have dementia have Alzheimer's disease. But it's not the only form. Read More Health Benefits of Yoga All you need is a little floor space -- and some comfy clothes -- to achieve benefits including more restful sleep, less stress, and better balance. Read More Top Picks Vitamin B12: What You Should Know 10 Ways to Lower Your Risk of Heart Failure Signs of an Eating Disorder From Our Sponsors Managing Pain: Consider CBD World-Class Heart Care: Best Outcomes at Every Stage ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe      You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com . If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

11 Foods That Improve Your Circulation

Trouble viewing this email? View as a Webpage Men's Health 11 Foods That Improve Your Circulation Your blood carries nutrients and oxygen all over your body, so do what you can to keep it flowing well. One good way: Add grapes, walnuts, and these other foods to your diet. Read More Try Japanese 'Pillow Talk' With Your Partner No, not that kind of pillow talk. This is a strategy that helps you work through problems and arguments. Give it a go. Read More 15 Ways to Keep Your Mind Young Change up your routine, meet new people, and practice these other habits to help keep your brain fit and sharp. Read More When to Get Screened for Diabetes Finding type 2 diabetes early may help prevent complications such as blindness and impotence. See how often you should be getting tested. Read More 14 Surprising Signs of Lung Cancer Outside of coughing and wheezing, the disease can cause some lesser-known symptoms, like fatter fingertips and swollen breasts in men. Read More Your Prostate: What's Normal? See what the prostate actually does, and which symptoms warrant a trip to the doctor. Read More How to Strengthen Your Ankles Add these flexibility and strengthening exercises to your routine to help prevent the dreaded ankle roll. Read More ABCs of Vitamins 8 Great Ways to Get Vitamin A Signs You're Low on Vitamin B12 Does Vitamin C Help Ward Off Colds? From Our Sponsors Is It Normal to Have a Curved Penis? Here's What to Know Dandruff: The Facts vs. the Myths ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe      You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com . If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361