17 Tips to Stop Heartburn at Night

Being overweight is one thing that can make you more likely to have heartburn. Help your digestion by making little changes to how you eat, sleep, and exercise.
Trouble viewing this email? View as a Webpage Tuesday, March 06, 2018
  Men's Health
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Too Much Salt in Your IV?
Each bag holds as much sodium as 20 snack-sized bags of potato chips.
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Daily Aspirin Has Risks, Too
Taking a daily low-dose aspirin may raise your chances of a nonfatal heart attack or stroke.
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5 Worst Foods for Diabetes
If you have type 2, be extra careful of these foods that can send blood sugars soaring.
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Our 13 Best Tips to Stop Smoking for Good

There's more to it than just tossing out your cigarettes. Try these things to help you break your nicotine addiction once and for all.
Trouble viewing this email? View as a Webpage Tuesday, March 06, 2018
  Women's Health
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Who Can Be a Liver Donor?
You need to fit the right profile. See who can and can't donate part of a liver to someone who needs a new one.
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How to Prevent Falls at Home
One in 3 adults over 65 falls every year, and half of those falls happen at home. These are the spots to address.
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Look Younger With These Celebrity Haircuts
Forget face-lifts. The right hairstyle can take years off your face and neck.
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