Surprising Things That Make Your Heart Race

Your heart pounds, flutters, or seems to skip beats. Knowing what causes palpitations can help you not panic -- and know when to seek help.

Trouble viewing this email? View as a Webpage Saturday, February 17, 2018   Women's Health Slideshow Surprising Things That Make Your Heart Race Your heart pounds, flutters, or seems to skip beats. Knowing what causes palpitations can help you not panic -- and know when to seek help. Article Urinary Incontinence at Work It doesn't have to interrupt your work life. From limiting liquids to building stamina, these steps can make a difference. Slideshow Are You Making These Morning Health Mistakes? Those extra minutes from hitting snooze will help energize your day, right? Wrong. Here's how to set the tone for your day. Video How to Handle Disappointment Sometimes life throws you a curveball. But there are ways to channel your frustration into something positive. Article Dancing as a Whole-Body Workout Whether it's hip-hop, cha-cha, or salsa, dance is good for your heart, makes you stronger, and helps with balance. Video Is There a 'Right' Way to Meditate? If it didn't click the first time you tried it, you're not alone. But that doesn't mean you were doing it wrong. Article Sexless Marriage? What to Do About It If you've tried to talk about or fix the problem and nothing has worked, these expert ideas for moving forward may help. Dementia in the News • Attitude About Aging May Affect Odds for Dementia • More Middle-Aged Americans Already 'Impaired' • Dementia Care a Huge Financial Hit for Families Top Picks • How to Boost Your Chances of Getting Pregnant • When Is It Safe to Go Back to Work After the Flu? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Which Health Rules Are Flexible?

Doing everything you're supposed to do to take care of yourself can seem overwhelming. Where can you give yourself a break?

Trouble viewing this email? View as a Webpage Saturday, February 17, 2018   Men's Health Slideshow Which Health Rules Are Flexible? Doing everything you're supposed to do to take care of yourself can seem overwhelming. Where can you give yourself a break? Article Natural Ways to Boost Male Fertility An expert shares steps you can take to help improve your sperm numbers and quality. Article Flu Season Breaking Records Hospitalizations for the flu are the highest recorded since the CDC began tracking them. Article Processed Foods Tied to Cancer Risk Every 10% rise in packaged snacks, fizzy drinks, and other highly processed foods may boost your odds of having the disease by 12%. Video 5 Facts About Your Kidneys Your kidneys are like a janitor and a cardiologist all in one. Article Sex After Divorce: 4 Questions If it's been a while since you last dated, here are some things to consider. Article How to Help Someone in Pain You don't need to rescue someone in crisis. If you want to help, try this. Top Picks • New Prostate Cancer Drugs Show Promise • Share Your Bucket List With Your Doc • Considering Medical Marijuana? From Our Sponsor • Reducing Ear Ringing: Fall Asleep, Stay Asleep, and Wake Refreshed ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361