The Real Benefits of Apple Cider Vinegar

See if this pantry staple can really help you lose weight, lower your blood sugar, whiten your teeth, and do these other things.
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Women's Health
 
The Real Benefits of Apple Cider Vinegar
See if this pantry staple can really help you lose weight, lower your blood sugar, whiten your teeth, and do these other things.
Read More  
Shower Tips for Sensitive Skin
If showering leaves you feeling itchy or tight, a few tweaks to your routine could make it a more skin-friendly experience.
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Easy Ways to Add Fiber to Meals
Fiber can help you stay full longer and ease constipation. Here's how to keep it tasting good.
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Spotting Signs of Cervicitis
Many women with this inflammation of the cervix don't show any symptoms.
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What It's Like to Live With HIV and AIDS
From treatment options to information on how you catch HIV, see what's fact and what's fiction when it comes to these conditions.
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Top Picks
How to Pick a Workout Bra
Caregiving Support: Is It Time to Get Help?
Grind Your Teeth at Night? Botox Might Help
How Your Habits Can Hurt Your Sex Life
Is 100 the New 80?
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12 Power Foods for Your Workout

The right foods before and after exercise can boost your results. We share 6 ideas for each -- and what they can do for your body.
Trouble viewing this email? View as a Webpage Friday, October 12, 2018
  Men's Health
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Smog Tied to Mouth Cancers
Living in urban areas with air pollution may raise your chance of getting oral cancer.
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L.A. Typhus Outbreak Grows
Public health officials are working to contain the disease as cases are on the rise in California.
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The Truth About Melatonin
People use this supplement to treat insomnia and jet lag. Is it safe?
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